Hip Joint Pain: Causes, Symptoms & Treatment

Hip Joint Pain Ayurvedic Treatment

The hip joint is a very stable and strong joint of the body and pain in hip joint occurs due to different pathology developed in the body. It can be due to the wear and tear of soft tissues. It is also known as the ball and socket joint that performs different types of movement of legs and allows the fluid to move in a joint. It is called so because the top of the thigh bone is shaped like a ball. This joint supports legs and upper body parts. The hip joint is held together by a covering of muscle which is known as tendons. These muscles and tendons form a capsule around the joint and support movements, inside the capsule there is synovium which lubricates the joints and keeps cartilage healthy.

Any problem to muscles cartilage, bone, ligaments disease leads to hip joint pain. Cartilage with age, wear and tear causes difficulty and pain in walking. According to Ayurveda hip, joint pain is caused due to increase in Vata in the body. It is common in both sex, but more common in women. Hip joint pain Ayurvedic treatment has the most effective and sure life-long results.

Causes of Hip Joint Pain

Arthritis-Like osteoarthritis, there is inflammation of the hip joint and breakdown of cartilage that cushions your hip bones.
Hip Fracture-Due to fall or with age bones become brittle, weak that leads to fracture of hip easily.
Age Factor-As we grow older degeneration occurs in joints this degeneration change can cause pain in hip joint.
Tendinitis-Inflammation of tendons that causes pain in muscles or tendons during movement.
Obesity-If the person suffering from hip pain is obese, the weight and stress are more on the affected joint, and over activity thus gets affected.

Symptoms of Hip Joint Pain

Below are some common hip pain symptoms that are seen among patients:

Pain in Hip Joint-Discomfort or pain in the thigh, inside hip joint, groin, outside of hip joint, or buttocks is felt.
Difficulty in Sleeping-Difficulty sleeping on the hip due to increased pain.
Warmth over Hip-Warmness in joints due to any infection.
Loss of Motion of Hip-It is the reduced or restricted movement of the hip joint.
Tenderness-Tenderness of the hip in which the patient is unable to walk properly.

Benefits of Ayurvedic Treatment for Hip Joint Pain

According to Ayurveda, hip pain can be a symptom of Kati shool, caused by vitiation of Vata dosha.
To treat hip pain patient is advised to avoid strenuous activities and massage of lower back and lower limb
A person should correct their poor posture and should avoid prolonged standing, kneeling, and squatting.
It is advised to take 1 string of garlic daily empty stomach
Ayurvedic medicines help to cure the physical as well as a mental state of an Individual to maintain the wellness of mind, body, and soul.

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Discover the heart-warming stories shared by our satisfied patients,

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Mrs. Seema

I was suffering from Rheumatoid Arthritis (RA) from the past 10 years. I took western medicines for more than 8 years but got no relief. Then I got to know about Dr. Sharda Ayurveda and visited their Ludhiana clinic. They got my various blood investigation done and my RA was positive. In July 2019 I started their course of treatment.

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I was suffering from Knee Pain for many years. I took treatment from various hospitals but of no use. Then somebody advised me to take treatment from Dr. Sharda Ayurveda clinic and after taking treatment from there I was almost free from knee pain within 6 months. I have stop my medicines and feeling no pain.

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I Arminder Kaur Gill for the last 5-6 years was suffering from diabetes, weather allergy, and unexplained weight gain. Even after consulting various renowned Ayurvedic Doctors in Toronto. My health condition was progressively declining and imagining a day without taking medicines and inhalers was impossible.

Faq's

How do I know if my hip pain is serious?

In hip joint pain you will be unable to move your leg or hip, unable to bear the weight of the affected leg, you may have fever due to an infection on the affected part.

Is walking advised in hip pain?

Walking is good for hip pain but it should be slow. Running and jumping are strictly avoided in hip pain

Why does sleeping on the side hurts in hip joint pain?

Sleeping on the affected side will hurt the hip joint because it will put pressure on the affected part due to which pain increases and the patient is unable to sleep.

What are the symptoms of hip arthritis?

Hip arthritis is affected by inflammatory arthritis which is painful and stiff. Pain is worse in the morning or after sitting or resting for a while

What type of exercise is beneficial in hip joint pain?

Exercise is advised daily to strengthen the hip muscles, you can do knee lift, external hip rotation, and lower backstretch. Exercise is itself a treatment for hip joint pain

What type of food should be avoided in hip joint pain?

Processed food like chips, baked goods, fast food, omega 6 fatty acids are strictly avoided in hip joint pain.

What are the risk factors of hip replacement?

The most common risk of hip replacement is 4clot and infection. A clot that mostly occurs is called DVT (deep vein thrombosis) 1in which a blood clot develops in a vein deep within the body.

Can Ayurveda cure joint pain?

Ayurveda provides the most effective treatment for healing the whole body suffering from joint pain. By changing dietary habits, lifestyle modifications, yoga any joint disease can be cured. Ayurvedic medicine for hip joint pain works wonders without any surgery.

What are the worst foods to eat if you have arthritis?

Red meat, high-fat dairy and cheese, salt, sugary Sweetened beverage, fried and canned food.

How can I increase my hip mobility?

Lie down on your back and bring your legs up then using a strap or band, keep one leg straight up while slowly lowering the other to the floor. Repeat 5 times on each leg once a day in the morning.

What can cause hip pain in a woman?

In women, hip pain may possibly arise due to many reasons such as pregnancy after-effects, hormonal imbalance, menopause, sciatica pain, osteoporosis, or fibrosis. Moreover, women indulge in household work comparatively more, and eventually, due to wear and tear of joints, they experience hip pain.

How to sit with hip pain?

If your hip hurts while sitting, then try doing these things:

Use a chair with good lumbar support
Sit straight and avoid crossing your legs
Keep your knees lower than your hips
Avoid sitting in the same position for prolonged periods and take timely breaks for rest.

What is Stage 1 hip pain?

As the name itself clears it is the preliminary stage of hip pain. Often it is mild and mainly arises due to wear and tear, heavy lifting, strenuous exercises, or any injury. But if you take no necessary medical action for it, it may progress to further serious stages.

What is the first line of treatment for hip pain?

The first line of hip pain treatment mainly involves efforts to strengthen the hip muscles and improve the flexibility by following easy measures such as cold-heat therapy, acupressure, rest, and some oral medications.

Is walking good for hip pain?

Yes! If your pain is not severe, then you can do mild walking. But if your condition is serious or your doctors have suggested you complete bed rest, then you should avoid walking.