Dive Deep into Ayurveda with Herbal Remedies, Yoga Asanas, Diet, and Treatments

Sleep! We all do it. Let’s be honest - have you ever given thought to how we fall asleep? As soon as you get into b...

Charaka Samhita, the traditional Ayurvedic textbook, mentions 13 body urges, known as “Vega” that one living being ...

As the name itself clarifies, OMAD incorporates a single meal throughout the whole day to reduce calorie intake, fo...

We want you to pamper your skin with the best face mask this summer. Here, by the best Face mask, we are not referr...

Starting from early May to the end of July, or simply during the summer season, skin problems like dryness, acne, i...

Have you ever heard about the Golden Spice? Well, if you are saying “No”, then let us tell you that you consume thi...

Cardamom, or its famous Indian name ‘Elaichi’ is one of the world's most expensive spices after saffron. It contain...

Tulsi - a holy plant of India It is loaded with both medicinal and spiritual properties. It is considered sacred b...

Ginger, the most common find, herb, or kitchen ingredient of every Indian household, is not confined to just the me...

Aloe vera is a common plant that is found in almost every household. Most people assume that using Aloe vera is con...

Do you want to improve your digestion, control blood pressure, reduce sugar levels, maintain skin health, or lose w...

Have you heard about the benefits of Castor Oil? It might leave you in a dilemma if it is worth the hype or not, ri...

Remember when we used to have an upset stomach and our mother used to give us either a pale brown drink or a few ti...

We cannot scrub our inner bodies, so how do we clean them? The answer is Ayurveda.  Ayurveda is the science of life...

Often the name of Bakuchi is discussed when it comes to listing the best herbs available for enhancing skin health....

Have you heard of Giloy during the COVID era? Well, that was the time when the hype of Giloy benefits was back amon...

Are you a fan of applying ghee to your rotis? Or just simply pouring it onto your curries? Well, it enhances the ta...

Brahmi is the key to a healthy mind and body.Brahmi ( Bacopa monnieri ) is a must for patients who have weak menta...

Quite sure everybody has heard of Cinnamon, or to define it by its well-known Indian name - Dalchini. This common s...

Mother Earth has blessed us with countless gifts to maintain our physical health and mental well-being. Today, in t...