Dive Deep into Ayurveda with Herbal Remedies, Yoga Asanas, Diet, and Treatments

Have you heard about the benefits of Castor Oil? It might leave you in a dilemma if it is worth the hype or not, ri...

Remember when we used to have an upset stomach and our mother used to give us either a pale brown drink or a few ti...

We cannot scrub our inner bodies, so how do we clean them? The answer is Ayurveda.  Ayurveda is the science of life...

Often the name of Bakuchi is discussed when it comes to listing the best herbs available for enhancing skin health....

Have you heard of Giloy during the COVID era? Well, that was the time when the hype of Giloy benefits was back amon...

Are you a fan of applying ghee to your rotis? Or just simply pouring it onto your curries? Well, it enhances the ta...

Brahmi is the key to a healthy mind and body.Brahmi ( Bacopa monnieri ) is a must for patients who have weak menta...

Quite sure everybody has heard of Cinnamon, or to define it by its well-known Indian name - Dalchini. This common s...

Mother Earth has blessed us with countless gifts to maintain our physical health and mental well-being. Today, in t...

Summer is here, and problems such as heat waves, 24x7 sweating, acne, pimples, dehydration, etc. are going to be no...

According to the Ayurvedic perspective, the human body has a Prakriti (nature) of its own and it is formed with the...

The basics of Ayurveda lie within the energies. According to this science, the five elements present in nature comb...

According to Ayurveda, our body is made up of five elements of nature. The five elements; earth, water, fire, space...

The three energies/Doshas on which Ayurveda is firmly grounded and are the basics that significantly define how a p...

Ashwagandha plant (Withania somnifera) is a prominent herb in Ayurveda.  It is also commonly known as Indian ginsen...

Triphala- derived from the combination of three dried fruits- Amalki, Bibhitaki, and Haritaki, is an Ayurvedic anci...

Haritaki - a gift from Mother Earth, packed with the essence of holistic healing. It is one of Triphala's three mag...

You might have seen that many aged people make use of Bibhitaki on a daily basis. Many Ayurvedic doctors and pract...

  Amalaki (Indian gooseberry) is known as the magical herb of Ayurveda. Due to the various benefits and healing pr...