Dive Deep into Ayurveda with Herbal Remedies, Yoga Asanas, Diet, and Treatments

Cardamom, or its famous Indian name ‘Elaichi’ is one of the world's most expensive spices after saffron. It contain...

Tulsi - a holy plant of India It is loaded with both medicinal and spiritual properties. It is considered sacred b...

Ginger, the most common find, herb, or kitchen ingredient of every Indian household, is not confined to just the me...

Aloe vera is a common plant that is found in almost every household. Most people assume that using Aloe vera is con...

Do you want to improve your digestion, control blood pressure, reduce sugar levels, maintain skin health, or lose w...

Have you heard about the benefits of Castor Oil? It might leave you in a dilemma if it is worth the hype or not, ri...

Remember when we used to have an upset stomach and our mother used to give us either a pale brown drink or a few ti...

We cannot scrub our inner bodies, so how do we clean them? The answer is Ayurveda.  Ayurveda is the science of life...

Often the name of Bakuchi is discussed when it comes to listing the best herbs available for enhancing skin health....

Have you heard of Giloy during the COVID era? Well, that was the time when the hype of Giloy benefits was back amon...

Are you a fan of applying ghee to your rotis? Or just simply pouring it onto your curries? Well, it enhances the ta...

Brahmi is the key to a healthy mind and body.Brahmi ( Bacopa monnieri ) is a must for patients who have weak menta...

Quite sure everybody has heard of Cinnamon, or to define it by its well-known Indian name - Dalchini. This common s...

Mother Earth has blessed us with countless gifts to maintain our physical health and mental well-being. Today, in t...

Summer is here, and problems such as heat waves, 24x7 sweating, acne, pimples, dehydration, etc. are going to be no...

According to the Ayurvedic perspective, the human body has a Prakriti (nature) of its own and it is formed with the...

The basics of Ayurveda lie within the energies. According to this science, the five elements present in nature comb...

According to Ayurveda, our body is made up of five elements of nature. The five elements; earth, water, fire, space...

The three energies/Doshas on which Ayurveda is firmly grounded and are the basics that significantly define how a p...

Ashwagandha plant (Withania somnifera) is a prominent herb in Ayurveda.  It is also commonly known as Indian ginsen...