Dive Deep into Ayurveda with Herbal Remedies, Yoga Asanas, Diet, and Treatments

Mother Earth has blessed us with countless gifts to maintain our physical health and mental well-being. Today, in t...

Summer is here, and problems such as heat waves, 24x7 sweating, acne, pimples, dehydration, etc. are going to be no...

According to the Ayurvedic perspective, the human body has a Prakriti (nature) of its own and it is formed with the...

The basics of Ayurveda lie within the energies. According to this science, the five elements present in nature comb...

According to Ayurveda, our body is made up of five elements of nature. The five elements; earth, water, fire, space...

The three energies/Doshas on which Ayurveda is firmly grounded and are the basics that significantly define how a p...

Ashwagandha plant (Withania somnifera) is a prominent herb in Ayurveda.  It is also commonly known as Indian ginsen...

Triphala- derived from the combination of three dried fruits- Amalki, Bibhitaki, and Haritaki, is an Ayurvedic anci...

Haritaki - a gift from Mother Earth, packed with the essence of holistic healing. It is one of Triphala's three mag...

You might have seen that many aged people make use of Bibhitaki on a daily basis. Many Ayurvedic doctors and pract...

  Amalaki (Indian gooseberry) is known as the magical herb of Ayurveda. Due to the various benefits and healing pr...