Discover Wellness with Dr. Sharda Ayurveda's Health Blogs

What are the Types of Anemia?

Each human being is aware of the fact that oxygen is crucial for our body to function properly. But has anyone ever...

What Foods are Good to Eat when you have a Urinary tract infection?

UTIs are a common health concern, often diagnosed among females. Males can also develop UTI, however, the chances a...

9 Home Remedies for Gout

Gout is definitely not a joke! The sudden attacks of pain, redness, swelling, and tenderness in one or more joints ...

Coriander: Benefits, Uses, Side Effects, and More

With numerous culinary uses, this herb is globally utilised for various purposes. From adding flavour to dishes, it...

Gokshura: Uses, Benefits, Side Effects, Precautions & More

Our mother earth and its nature take care of its children (humans) always, and henceforth, the plants and trees pre...

Bael: Medicinal Uses, Benefits and More

The bael tree is one of those helpful trees that have been blessing humans for many centuries. The Bael tree can be...

Adopt these 7 Home Remedies for Easy Prevention From Kidney Stones

Are you suffering from severe abdominal pains? Are the kidney stones recurrent? Then neglect it no more and choose ...

Manage Depression and Anxiety for a Healthier Mind and Body

Anxiety and depression, sound familiar right? These two health conditions have turned into major concerns over the ...

UTI in Pregnancy: Causes, Symptoms, Treatment & Prevention

No doubt! Pregnancy is a very special phase for a woman. But, at the same time, it is the most difficult one too. D...

Kutki (Picrorhiza): Benefits, Uses, Dosage, and Side Effects

In today’s modernized era, many of you might have never heard about “kutki”, or you might have heard of it, but don...

Bhringraj: Benefits for Hair, Uses, Dosage and Side Effects

Most of the people have already heard of Bhringraj many times, either from their grandmother’s hair care remedies o...

Chirata (Swertia Chirata): Benefits, Uses, Side Effects & More

Found in the mountains of Himachal Pradesh, this herb called Chirata or bitter stick is highly endangered on the pl...

Bhumi Amla: Uses, Benefits, Side Effects & More

Blooming widely on roadside greens and monsoon growth, bhumi amla is a herb with great popularity in traditional he...

Kalmegh: Uses, Benefits, Side Effects, Dosage and More

Kalmegh, famous as “The King of Bitters,” is a small herbaceous plant that has been recognized for centuries for he...

Pumpkin Seeds: Benefits, Nutrition, Uses, and Side Effects

These tiny, flat, oval, and green colored little seeds are a powerhouse of nutrition and health that comes from a f...

Health Benefits of Cloves: Uses, Nutritional Value & Side Effects

Cloves are a wonderful aromatic herb that originated in Indonesia around 2000 years ago. It is a popular spice that...

Flaxseed (Alsi): Health Benefits, Uses, Nutrition, and Risks

You might have surely seen and tasted flaxseed, also known as alsi. They are a must-have in Indian households, espe...

Yoga For Heart Health

Are you a heart patient? Have you gone through some sort of heart surgery? or Are you worried about your heart heal...

6 Yoga Poses for Anxiety Relief

Anxiety is one of the disorders that emerge with a crumbling of thoughts one-on-one and build a mountain of complic...

Mulethi (Liquorice): Benefits, Uses & Side Effects

The use of Mulethi is quite common in Indian households. Starting from herbal tea, kadha, or pastes to using it as ...

Healthy Foods for Kidney Health

Did you know? The end-stage of chronic kidney disease is a complete failure of its functioning. Around 10% or 850 m...

Alfalfa Benefits, Uses, Nutritional Level, and Side Effects

Have you ever heard of the name “Alfalfa”? Well, most of you might not. Even those who are familiar with this name ...

Arjuna: Benefits, Uses, Side Effects, and More

Ever heard about the herb Arjuna? It is one of the prominent herbs of Ayurvedic science that is used as a prime ing...

How to Increase Iron levels within your Body

There are unlimited and countless people who suffer from low blood cells. The shocking part is that the majority of...

Kaunch Beej: Uses, Benefits, Dosage & Side Effects

In Ayurveda, every herb holds a special and significant place. In fact, they are considered natural but powerful gi...

Quick Home Remedies for Sore Throat Pain Relief

A sore throat is a common respiratory problem that affects millions of people every year. Most of the time, it gets...

9 Best Yoga Asanas for Menopause

A biological term, Menopause, is a phase of a woman’s life that naturally comes with aging and this state is an end...

7 Home Remedies to Treat Leucorrhoea Naturally

Have you ever experienced a white or milky liquid discharged from the vagina? Well, that is what leucorrhoea is. Wo...

9 Foods that Help in Asthma Treatment

Do you know? Asthma is a chronic disease that affected approximately 262 million people in 2019 and caused 4,55,000...

Liver Cirrhosis: Meaning, Stages, Symptoms and Ayurvedic Treatment

Let’s talk about a disease that is becoming common among all, kids, adults, and elders. Usually, it remains asympto...

Home Remedies for Urinary Tract Infections During Pregnancy

With the joy of being a mother soon followed by certain things that a woman may likely encounter during her happy 9...

Explore different kinds of Arthritis, According to Ayurveda

Arthritis, commonly called “Gathiya” in India, is an inflammatory disorder that affects the joints. In older times,...

Strengthen Your Spine for a Pain-Free Life

Starting from providing structure and support to the body to allowing movements and protecting the spinal cord, you...

Lower Back Pain: Understanding L4, L5 Issues, Disc Bulges, and Slip Discs

Pain in the spine region has disturbed you once in a lifetime, and intolerable discomfort is commonly experienced. ...

Post-viral and Reactive Arthritis, how are they different?

Don’t confuse post-viral arthritis with reactive arthritis as both types of arthritis generally share common sympto...

Khas Khas (Poppy Seeds): 12 Benefits, Uses & Side Effects

Poppy seeds can be defined as tiny, dot-like, and nutty-flavoured seeds that are derived from the poppy plant. In I...

Guggul: Benefits, Dosage, Side Effects, and More

Guggul or Guggulu is a kind of natural resin that has a long history of use in our Ayurvedic culture. It is yellowi...

Safed Musli: Benefits, Dosage & Who Should Avoid It

Have you ever heard about the white gold of Ayurveda? Well, that’s not any kind of metallic material but a tiny roo...

Euphorbia hirta, Dudhi Plant Benefits, Uses and Side Effects

Have you ever heard of the Asthma plant? Well yes! A plant like this exists, and it is highly beneficial. The botan...

What is the best time to eat fruits, and when to avoid?

Everyone loves fruit! Being delicious and favoured among all age groups, fruits are sweet, juicy, and refreshing. T...

Pudina (Mint): Uses, Benefits, Nutrition, Side Effects & More

Widely known as Mint and Pudina in India, it is highly popular all around the world for its aroma and taste. Belong...

Neem - Benefits, Uses, Risks and Side Effects

For thousands of years, Neem leaves, oil, bark, stems, and other parts have been used for several Ayurvedic formula...

Cumin (Jeera) - Benefits, Uses, Side Effects, and More

Indian curry, vegetables, Mexican cuisines, or other such delicious dishes; if you have ever tasted any of these, y...

9 Home Remedies to Manage Vitiligo

Patients with vitiligo might have visited endless dermatologists and have undergone various treatments. But ever im...

Benefits of Shatavari, its uses, side effects, and more

Shavatari can be defined as a rasayana, herb, or healing agent that our ancestors have used for healing and wellnes...

Lemongrass Benefits: 10 Reasons to Add It to Your Routine

Ayurveda, the ancient healing wisdom, merely relies on herbs in the form of powders, decoctions, extracts, teas, or...

Brazil nuts Benefits, Side-effects, and Uses

Have you heard about the Brazil nut before? Due to amazing health benefits and the ability to boost overall physica...

7 Effective Home Remedies to Control Uric Acid

The problem of high uric acid (Hyperuricemia) has become so common that around 1 out of 5 people have it. Besides j...

Understand the different types of fungal infection

You might have seen a discolored green mold growing in odd places either in your gardens, deteriorated wood, dead a...

Alum (Fitkari) Benefits, Side Effects, and Uses

By growing up in an Indian household, you might surely have seen a white crystal stone called “Fitkari” lying aroun...

Which side is best for sleeping: right vs left?

Sleep! We all do it. Let’s be honest - have you ever given thought to how we fall asleep? As soon as you get into b...

13 Body urges not meant to be suppressed

Charaka Samhita, the traditional Ayurvedic textbook, mentions 13 body urges, known as “Vega” that one living being ...

OMAD Diet - Benefits and side-effects

As the name itself clarifies, OMAD incorporates a single meal throughout the whole day to reduce calorie intake, fo...

Benefits of Multani Mitti and Rose Water For Your Skin

We want you to pamper your skin with the best face mask this summer. Here, by the best Face mask, we are not referr...

Summer Friendly Face Masks for Glowing Skin

Starting from early May to the end of July, or simply during the summer season, skin problems like dryness, acne, i...

Effective Herbal Remedies for Vitiligo

Have you ever seen someone with white patches all over their skin? Well, that happens when some part of your skin l...

Turmeric (Haldi): Health Benefits, Uses & Side Effects

Have you ever heard about the Golden Spice? Well, if you are saying “No”, then let us tell you that you consume thi...

Elaichi (Cardamom): Benefits, Uses, Side Effects & More

Cardamom, or its famous Indian name ‘Elaichi’ is one of the world's most expensive spices after saffron. It contain...

Health Benefits of Tulsi (Holy Basil): Uses and Remedies

Tulsi - a holy plant of India It is loaded with both medicinal and spiritual properties. It is considered sacred by...

Ginger (Adrak): Health Benefits, Uses, Nutrition & Side Effects

Ginger, the most common find, herb, or kitchen ingredient of every Indian household, is not confined to just the me...

Aloe vera: Health Benefits, Uses, Formulations, and Side Effects

Aloe vera is a common plant that is found in almost every household. Most people assume that using Aloe vera is con...

Chia seeds: Health benefits, Uses, Nutrition and More

Do you want to improve your digestion, control blood pressure, reduce sugar levels, maintain skin health, or lose w...

An Ultimate Guide for Foods for Joints Pain

Since childhood, we have been forced to drink milk to keep our bones strong. But why is it important? Ever thought ...

Importance of diet for Leucorrhoea Management

To keep the vaginal area lubricated, every female body produces a thick-milky discharge often of white, or yellowis...

What Causes Menopause Brain Fog and How Does Ayurveda Treat It?

Menopause is a common biological procedure that every woman undergoes at a certain range of age between 40-50. One ...

Yoga Asanas for Fatty Liver

The Liver is the most essential part of the body which works as a medium to convert food into the body’s energy. Wi...

Say No To Inhalers, Manage Your Asthma Naturally!

Asthma-one of the most common and intolerable respiratory diseases today is increasing at a widespread rate due to ...

Benefits, Use, and Side Effects of Castor Oil

Have you heard about the benefits of Castor Oil? It might leave you in a dilemma if it is worth the hype or not, ri...

Ajwain Benefits, Uses & More

Remember when we used to have an upset stomach and our mother used to give us either a pale brown drink or a few ti...

7 Powerful Ayurvedic Herbs and their Benefits

We cannot scrub our inner bodies, so how do we clean them? The answer is Ayurveda. Ayurveda is the science of life...

Know how lower back pain and hip pain are interlinked?

Sometimes in our hectic routine, we experience pain in our back, which sometimes even passes through to the hips. R...

Bakuchi: History, Benefits, and Usage Tips

Often the name of Bakuchi is discussed when it comes to listing the best herbs available for enhancing skin health....

Giloy (Guduchi): Benefits, Uses, Nutrition & Precautions

Have you heard of Giloy during the COVID era? Well, that was the time when the hype of Giloy benefits was back amon...

Cow Ghee (Desi Ghee): 10 Benefits, Nutrition, Uses & Risks

Are you a fan of applying ghee to your rotis? Or just simply pouring it onto your curries? Well, it enhances the ta...

Health Benefits of Brahmi (Bacopa monnieri)

Brahmi is the key to a healthy mind and body.Brahmi ( Bacopa monnieri ) is a must for patients who have weak menta...

Dalchini: Types, Benefits & Uses of Cinnamon

Quite sure everybody has heard of Cinnamon, or to define it by its well-known Indian name - Dalchini. This common s...

My Journey to a Pain-Free Life A Patient's Story of Overcoming Chronic Back Pain

Introduction: My Journey to Pain-Free Living Back pain brings a lot of obstacles in life and in chronic conditions,...

Migraine Treatment Options: Benefits & Side Effects

Understanding Ayurveda and Migraine Let us commence with the basic knowledge regarding Migraine - It is a kind of h...

Do’s & Don'ts for Thyroid Patients

Suffering from thyroid, and don’t know what to do, and what to bypass?Worry not! The experts at Dr. Sharda Ayurveda...

How I Cured My Psoriasis - Dr. Sharda’s Patients Share the Truth

Here’s a glimpse of the true healing stories of Dr. Sharda Ayurveda patients, who successfully managed and healed t...

Health Benefits, Uses, and Risks of Shilajit

Mother Earth has blessed us with countless gifts to maintain our physical health and mental well-being. Today, in t...

9 Ways to Stop Your Kidney Stone Pain Naturally

The year 2019- India recorded the highest number of kidney stone cases around 25,291,359, after China and Russia - ...

Top 10 Summer foods suggested by Dr. Sharda Ayurveda

Summer is here, and problems such as heat waves, 24x7 sweating, acne, pimples, dehydration, etc. are going to be no...

What is the Rheumatoid Arthritis factor, its uses, and normal Range?

Everything you want to know about Rheumatoid Factor You might have heard the term “Rheumatoid Factor” quite often, ...

What is Rheumatoid Arthritis, its types, and its effect on Young Age People?

Rheumatoid arthritis (Amavata) is an intolerable joint disease that is becoming very common these days. In the year...

How I Cured Rheumatoid Arthritis - Patients at Dr. Sharda Ayurveda Sharing the truth!

True healing stories of patients who got rid of Rheumatoid Arthritis that is often considered a joint disorder with...

What happens if you leave anemia untreated for too long

Before proceeding to the topic ‘What Happens if Anemia is Left Untreated’, let’s first understand the term Anemia. ...

7 Food For Vitiligo to Avoid for Healthy Skin

Having clear, glowing, and beautiful skin is everyone’s dream. But is your skin losing its natural color, tone, or ...

9 Foods to Avoid with Psoriasis for better skin health

Psoriasis is a chronic (long-term) skin disease and is associated with the dysfunction of the immune system. Our sk...

Understand the Different Types of Jaundice

With a constant approach towards sedentary lifestyle habits, unhealthy nutritional choices, excessive alcohol consu...

7 Foods to Avoid In Kidney Stones

The problem of kidney stones is quite common all over the world. If we talk particularly about India, then it holds...

7 Ayurvedic Herbs To Treat Abnormal Vaginal Discharge

Leucorrhoea is a condition where women experience excessive, thick, whitish, yellowish, or light greenish discharge...

A Guide on Cure for Guttate Psoriasis with Ayurveda

Guttate Psoriasis, a skin disease that often appears without warning, is the second most common condition after pla...

Best Ways to Stop Smoking with Ayurvedic Treatment

Smoking is injurious to health!! Yet the population smokes, which turns into addiction. With the effect of smoking,...

How Ayurveda helps to Control Blood Pressure?

In the era of this smart world, many of us have forgotten to take care of our health. With our hectic schedules, we...

12 Home Remedies For Fatty Liver

Fatty liver is one of the most common health concerns that more than 25% of the world’s population is experiencing....

Effective Home Remedies for Kidney Failure

The cases of kidney failure are getting common these days, aren’t they?Earlier these problems were seen among aged ...

7 Best Natural Remedies for Interstitial Cystitis

Interstitial cystitis, also known as painful bladder condition, is a chronic bladder problem that causes sudden urg...

A Comprehensive Guide: Types of asthma and its do’s & don’ts

Do you often feel suffocated and pain in your chest? Pay attention- it could be asthma! Around 262 million people...

Interstitial cystitis Ayurvedic treatment

Urinary infections and bladder-related problems are usually a very uncomfortable topic, and people are not able to ...

The Natural Way to Heal Irritable Bowel Syndrome-C via Ayurveda

Starting your day with a sensation of bloating and constipation can be frustrating and annoying to experience- That...

Everything you need to know about Amavata (Rheumatoid Arthritis)

Amavata (Rheumatoid arthritis) is an auto-immune disease where there is an aggravation of Vata dosha and storage of...

Recover naturally with the simplest Ayurvedic Home remedies for asthma

Asthma is a common inflammatory disease of the airways of the lungs. In Asthma a person's airways become inflamed, ...

Home Remedies to Get Relief from Rheumatoid Arthritis

Rheumatoid Arthritis is caused by Vata and Kapha imbalance (Production of Ama being a major factor) and when these ...

Ayurvedic Tips for Rheumatoid Arthritis Patients

For an easy pain-free life from rheumatoid arthritis, if you follow these easy tips for your benefit you can live y...

Adopt these Yoga Asanas to manage Arthritis suggested by Ayurvedic Experts

Dr. Sharda Ayurveda explains how yoga asanas effectively manage arthritis by reducing joint inflammation and pain. This guide clarifies misconceptions about exercise and highlights specific poses to improve mobility and mental well-being for patients suffering from various inflammatory disorders.

10 Ayurvedic Home Remedies for Constipation That Actually Work

Constipation has become one of the most common health problems these days mostly 1 patient is seen in a house surv...

Best Ayurvedic Remedies To Cure Psoriasis Recommended By Experts

We daily see people suffering from psoriasis and are thereby dependent upon steroids and ointments to treat this ch...

Skin care tips as per Ayurveda to enhance the radiance of your inner and outer beauty

What you eat, and how you treat yourself directly reflects on your skin. So it can be right to say that skin is the...

Top 10 Effective Home Remedies for Recovering From Fungal Infection According To Ayurveda

Do you know what is believed to be the cause of fungal infection as per research? The answer is unhealthy diet and ...

7 Effective Tips to Improve Digestive System

Ayurveda is well-known for its ancient system of health care. It works on the principle of tri dosha i.e. Vata, Pit...

Ayurveda for urinary tract infection, Cause, symptoms, and treatment

What is UTI (urinary tract infection)? Ayurveda, the traditional system of medicine, acknowledges the human body's ...

Treatment of Sinusitis in Ayurveda for effective relief and recovery

Do you often compliant of cold and cough every changing season? What causes the symptoms to arrive? Is surgery the ...

Everything you need to know about Diabetes Ayurvedic management

In the contemporary sedentary way of life, it is very easy to adopt bad lifestyle habits such as emotional binge ea...

Manage PCOS Symptoms with these Natural Ayurvedic Herbs

This disorder has raised major concerns amongst women of middle-age that have significantly affected their physical...

Natural Ways That Help To Overcome Drug Addiction

Recent studies show that today’s youth is more inclining toward drug or substance abuse, even after knowing its har...

Why Ayurvedic Treatment for De-Addiction is the best choice?

A beautiful life awaits everyone. There may be ups and downs, personal crisis, financial issues, or even family pro...

Ayurvedic Herbs, Diet for Anxiety Disorder and Depression

Anxiety and depression, sound familiar right? These two health conditions have turned into major concerns over the ...

Best Yoga poses to cure Sciatica nerve pain

Do you suffer from leg discomfort, tingling, or numbness? Sciatica is a condition that starts in the lower back and...

How Ayurveda can be beneficial for treating liver cirrhosis

What all has led to the emergence of liver diseases to a great extent? Why maintaining the health of the liver is i...

What Are the Ayurveda Doshas? Vata, Pitta, and Kapha Explained

According to the Ayurvedic perspective, the human body has a Prakriti (nature) of its own and it is formed with the...

How to overcome from anemia with Ayurveda?

Has your skin lost its color? Is it changing its color to whitish-pale? Do you find yourself tired most of the time...

A case study on successful Treatment of Fungal Infection (Tinea Pedis)

Tinea Pedis a type of Fungal Infection over the palmar and plantar aspects of the body. In this blog we have share...

Suffering from depression? Let meditation rescue you!

Sadness is normal. Prolonged sadness is not. Depression is a serious mental concern that impacts various feelings. ...

Allergic Rhinitis Treatment in Ayurveda and tips for Relief (Pratishyaya Roga)

Allergic rhinitis (AR) is an immune system-related respiratory disease with the symptoms of nasal congestion, sneez...

Fight Insomnia. Let’s fall asleep naturally and quickly with Ayurveda!

Insomnia refers to a sleeping disorder. A person suffering from insomnia has trouble sleeping. They are unable to s...

Hypertension vs Hypotension

You might have noticed, that doctors check the Blood Pressure Levels before examining the patient. It is necessary ...

Dealing with Obesity? Adopt Ayurveda and be carefree!

With the lifestyle we practise today and the food we eat, we are more prone to gain weight. But the worst of it is ...

Want to be a parent but are unable to conceive? Adopt Ayurveda to solve your infertility issues

Being a parent is a wonderful feeling. It’s the most joyous moment of life. Some people are unable to conceive and ...

Avoid These Habits To Prevent Occurrence And Flare-Up of Kidney Diseases

Today, the number of cases of kidney failure sufferers is skyrocketing and in India, the disease is being considere...

Are you Suffering from Seasonal Allergies Symptoms? Follow These Ayurvedic Remedies and Tips

The seasonal allergy symptoms are coughing, sneezing, runny nose, and nasal congestion. Are you experiencing any of...

Tips to ease Cervical & Back pain for office-going People

Do not let your 9-5 working hours be a 24x7 exhaustion. With increased modernization, all the work can now be done ...

Yoga Asanas For Lumbar Spondylosis To Get Relief From Lower Back Pain

Does that constant lower back pain hamper your daily functioning? Spondylosis could be the main reason. The generic...

Know about Osteoporosis and Risk Factors Revolving Around It!

Do you have bone fractures quite often? Have you been dealing with enormous pain and discomfort? Are you a female w...

Eczema and how to treat it naturally. Learn about Ayurvedic herbs that can help provide relief

Skin is the largest organ of the body. Imagine how something you have no control over can terribly affect the large...

Ease The Menopause With Ayurvedic Herbs & Tips

First of all, before beginning, keep in mind that Menopause is not a disease —it’s a natural part of life. Almost e...

Know the Dietary Modifications for Rheumatoid Arhtritis Patients

Rheumatoid Arthritis is an autoimmune disorder that involves inflammation of the lining of the joints. Mainly, the ...

Chikungunya Arthritis Treatment with Ayurveda

As per ayurveda Chikungunya Arthritis is a condition caused by a Vata dosha disorder. It is a result of the chikung...

Everything you need to know about Ulcerative colitis

Every system is important for the body and the whole body works in coordination to produce efficient results. If th...

Natural Ways to Treat IBS: Ayurvedic Herbs, Diet, and Lifestyle Changes

Irritable bowel syndrome is called ‘Grahani’ in Ayurveda. It is a digestive disorder that affects the stomach, and ...

Know How Ayurveda Is the Safest Approach for Managing Coronary Artery Disease

Are you experiencing chest pain and dizziness? Your long, tireless efforts of finding the best and most effective a...

How to Balance Pitta Dosha Naturally?

Ayurvedic ideologies consider the human body of 5 Panch tatavas, i.e: agni, jala, vayu, prithvi, and akasha. Also, ...

Complete Ayurvedic Guidance for the Prevention of Respiratory Diseases

The ancient healing science puts forward a detailed perspective regarding How respiratory diseases are to be dealt ...

Spine Health and Wellness with Ayurveda

Back pain has become common among everybody. Where people think it is just another normal ache resulting from a hec...

Ayurvedic Remedies and Tips For Eczema And Fungal Infections

The changing weather allows the invitation for not only respiratory diseases but also serious skin disorders. As th...

What Are The Things That can Make Your Rheumatoid Arthritis Worse?

What can worsen Rheumatoid arthritis? What are the habits which must not be taken forward? What really should be no...

How to Cure Neck Pain Fast with Simple Stretches and Exercises

You turn your neck right, left, top, or bottom to look at your surroundings. Some find it easy while others feel a ...

The Best Yoga Asanas For Ankylosing Spondylitis

Ankylosing spondylitis is an inflammatory disorder that could eventually cause the fusion of some of the spine's ve...

Top 10 Effective Ayurvedic Remedies for Back Pain Relief

Back pain is the most common problem faced these days, it can be pain associated anywhere in the back, and it can b...

Is Back Pain Curable? How to manage Back Pain with Ayurvedic Treatment?

Nowadays, the issue of back pain seems normal, which could be commonly observed in every age group. It is the physi...

Effective Natural Remedies for Ankylosing Spondylitis

Ankylosing Spondylitis is thought to affect anywhere from 0.1% to 1.4% of people worldwide. Patients who are positi...

Psoriasis Ayurvedic Treatment & How Does It Work?

What is Psoriasis (Ekakushta)? Psoriasis, also known as Ekakushta, is a condition that harms skin cells and nails. ...

Easy Yoga Asanas for Back Pain Relief

Back pain affects millions of people worldwide every year. Back pain can be due to several reasons such as the wron...

How to say no to all your pain by choosing sinus natural treatment?

Health complaints are increasing day by day due to the current living standards of people lifestyle and poor diet. ...

Heal Chronic Sinusitis with Natural Effective Home Remedies

Sinusitis is swelling or inflammation of the tissue lining of the sinuses. Let's know more about sinusitis. In Ayu...

5 Yoga Asanas for Sinusitis Relief - Recommended By Experts

Is the number of your hospital visits increasing day by day due to colds, headaches, sneezing, tenderness or fatigu...

Best Ayurvedic Remedies for Psoriasis Treatment

Psoriasis is an auto-immune ailment that is increasing at a tremendous rate. Psoriasis can occur to anyone irrespec...

Home Remedies to Relieve Stomach Pain in Children

Does your kid also complain that he/she experiences pain or aches in the stomach? Well, occasional episodes of stom...

How to overcome Cervical Pain with Yoga Asanas?

What is Cervical Pain? Cervical pain is also known as neck pain or cervicalgia. It is a pain beneath your head and ...

5 Unhealthy Foods To Avoid In Children With Atopic Dermatitis

Undoubtedly, Kids are loved by everyone. Can anyone see them in pain? Of course not! As kids are not capable enough...

Understand the ideal diet for PCOD! - An Ayurvedic Perspective

Are you facing irregular periods, heavy bleeding, unwanted facial hairs, or weight gain? Be aware! These are the si...

Home remedies for Constipation relief in Ayurveda

If given a choice between keeping the garbage inside your home or throwing it out at the earliest. Which one will y...

Know the difference between PCOS and PCOD

Womanhood is all about transitions. In the life span of women, hormonal changes occur throughout their lifetime. Pe...

7 Foods to Include In Your Diet to Manage Menopause

Menopause is a biological process that every woman has to go through. A woman has to face several difficulties unde...

Irritable Bowel Syndrome-U: The Natural Way to Heal via Ayurveda

Are you tired of dealing with digestive issues like abdominal pain, bloating, constipation, or diarrhea?You may be ...

What is Cystitis? What are its causes and how to treat it with home remedies and herbs?

Often people do not feel comfortable talking about urinary tract infections. There is nothing to feel embarrassed a...

How to Treat Lower Abdominal Pain in Women Naturally

Abdominal pain is a common health issue. Almost all of us have experienced this in our life, but have we ever notic...

Effective Home Remedies to cure UTI with Ayurveda

Thousands of patients, mostly women, are experiencing Urinary tract infections, and out of embarrassment, treatment...

Understanding the difference between Different types of Irritable Bowel Syndrome (IBS)

Are constant episodes of abdominal cramps, stomach pain, vomiting, nausea, constipation, or diarrhea bothering you?...

Tips For Laryngitis: Regain your voice when you have laryngitis

Your voice is euphonious! Do not let laryngitis derogate it. Adopt these Ayurvedic Tips for Laryngitis to overcome ...

Air Pollution and Asthma: Managing the Impact with Ayurveda

How pollution contributes to Asthma attacks? How can it be prevented? Is there a permanent cure for asthma in Ayurv...

The Benefits of Ayurvedic Treatment for Eczema: A Comprehensive Guide

Introduction Eczema is a skin condition characterized by itchiness, flaking of the skin, inflammation of the derma...

Eczema Pacifying Diet suggested by Dr. Sharda Ayurveda

If one side, you are dreaming of healthy skin and on the other side consuming junk, oily, processed, stale, or exce...

Adopt Ayurveda & Say No To Digestive Diseases

The gastrointestinal tract is the passage of the digestive system that leads from the mouth to the anus. It include...

Understanding the Different Types of Rheumatoid Arthritis: A Comprehensive Guide

Rheumatoid arthritis (RA) is a chronic autoimmune disease which basically affects the joints. It causes inflammatio...

Ayurvedic perspective on the difference between Allergic Rhinitis & Non-Allergic Rhinitis

The season is changing!It is the time when the earth turns into heaven with a beautiful sky, rainbows, soothing win...

Manage Winter Skin Problems with Ayurveda

Chilly winters may be your favorite season, but may not be for your skin as it may face several problems. Cold weat...

Adopt these 11 Ways to Relieve Joint Pain Naturally

According to Ayurveda, joint pain happens because of an imbalance in the body's energy, called dosha, known as Vata...

A wholesome diet for asthmatic patients as per Ayurveda

The religious sayings signify that the counts of your breaths are finite by the almighty God. Then how can someone...

Seropositive v/s Seronegative Rheumatoid arthritis. How does Dr. Sharda Ayurveda treat these?

All health issues are unpleasant. Aren't they? Arthritis is one of these appalling and discomforting health concern...

How to get rid of Yeast Infection naturally with Ayurveda?

Several health concerns are becoming more and more common among women due to increased pollution, hormonal fluctuat...

Understanding IBS-M: Causes, Symptoms, and Effective Management

IBS-M is a complicatеd disturbancе of thе stomach and intеstinеs causеd by an undеrlying bodily imbalance. This imb...

What is Juvenile Rheumatoid Arthritis: A Complete Guide

Juvenile Rheumatoid Arthritis is a form of joint disorder that affects kids. It is called juvenile arthritis becaus...

Asthma Action Plan: How to Create and Implement it with Ayurveda

Asthma is a discomforting respiratory disease that is mainly characterized by the narrowing of nasal airways and an...

Know the Difference between External and Internal Piles

Piles, also known as hemorrhoids, can affect people of all ages. They can be unpleasant, cause bleeding, and are of...

Through symptoms, know at which stage of menopause are you on

Well, menopause is a natural and biological process that every woman has to go through after a certain age. Experie...

What Are Menopausal Hot Flashes & Its Ayurvedic Treatments

Menopause is a natural stage in a woman's life that signifies the end of her reproductive ability. It typically occ...

6 Best Yoga Asanas For Asthma Patients For Fast Recovery

Nowadays, Asthma is the most common disease that people are affected by worldwide. Likewise, the treatment of asthm...

6 Things That Every Woman Must Know About Menopause

Can menopause be cured?This is a common question that usually patients ask! Well, the answer is quite tricky, which...

Yoga Asanas for Rheumatoid Arthritis Patients: A Stepwise Guide

Rheumatoid arthritis is chiefly an illness that makes your joints inflamed and painful. It is basically an autoimmu...

Home remedies to manage Jaundice Recommended by expert

Diseases demonstrate no mercy!Due to sedentary lifestyles, unhealthy dietary consumption, excessive alcohol, smokin...

Take Control of IBS-D: Ayurvedic Treatment and Practical Tips for Living Well

Do you often experience digestive issues such as constant bloating, stomach aches, nausea, indigestion, constipatio...

Dealing with Contact dermatitis: know its Do’s and Dont’s

Every skin is beautiful, so it requires proper care and maintenance in order to stay healthy, and glowing. It is th...

Learn about Ayurvedic Management of High Uric Acid

Uric acid is a waste product, created by the body during the breakdown of food. It is normally produced in the proc...

What are the 4 Stages of Rheumatoid Arthritis and How it affects your Body?

Rheumatoid Arthritis (RA) is a joint pain disorder that can severely affect your body. Mainly it is an autoimmune d...

The Path to Pregnancy with PCOS: What You Need to Know

Ayurveda is well-known for its ancient system of health care. It works on the principle of three dosha i.e. Vata, P...

Difference Between Osteoarthritis and Rheumatoid Arthritis

Do you know arthritis could be of more than 100+ types? Shocked already? Then, let us proceed further, all of thes...

12 Natural herbs for managing Diabetes using Ayurveda

Diabetes is a typical health concern these days. Ask any random individual about it and you will come to know that ...

How to Pass Kidney Stones Naturally: 7 Ayurvedic Tips

Kidney stone passing can be a really painful and unpleasant feeling for the one under this process. Kidney stones a...

4 Ways to manage psoriasis flare-ups with Ayurveda

Your skin is the mirror of your inner health. As per Ayurvedic literature, Psoriasis (kitibha) is a disease (roga)...

Are hay fever and rhinitis the same? How to treat it naturally?

Many people might wonder- What is hay fever? Hay fever or allergic rhinitis is a swasa roga (respiratory disease) t...

Top 10 Effective Tips To Relieve Alcohol Addiction

What’s the first thing that comes to your mind after hearing the word- “Addiction”? We are sure, the majority of th...

Recommended Ayurvedic diet for fungal infection on skin

As per Ayurvedic literature, every skin disorder is classified under the category of ‘Kushtha’, where the fungal in...

How to manage high cholesterol through Ayurveda: Herbs, Diet & More

These days you might have heard about so many cases where people die due to heart attacks and heart-related issues....