Rhinitis Ayurvedic treatment

What is Rhinitis?

In Ayurveda rhinitis is called “Pratishyaya Roga”. The disease is categorized under respiratory problem which causes the emergence of discomforting symptoms that are mainly produced by nasal mucous membrane. The word Rhinitis in general means the “inflammation of the nose”. The nasal cavity produces a thin and clear fluid called the mucus which is responsible to keep the dust, debris, and allergens away or out of the lungs by effectively trapping the particles. The symptoms occur as an outcome of a weak immune system reaction that leads to nasal congestion, runny nose, sneezing, and itching. In worse cases may significantly affect the eyes, ears, and throat. Rhinitis is categorized into various types accordingly to the severity of the condition. It is observed and diagnosed that a person who is already got trapped with respiratory diseases like asthma and sinusitis is more prone to develop rhinitis in the future.

Type of Rhinitis

Allergic rhinitis

It’s an immunoglobulin E mediated inflammatory chronic disease that affects the nasal mucosa caused by environmental allergens. The visible symptoms are itching, sneezing, and chest congestion.

Non-allergic rhinitis

The inflammation of the inside layer of the nose. It is not caused by the action of allergens. The main symptoms are nasal blockage, congestion, and runny nose.

Causes of Rhinitis

Allergens- Some people who have a weak immune system are more prone to be infected with allergies as compared to others. The common allergens are molds, dust, and pollens.

Temperature Change- The seasonal variations are the self invitation for many allergic respiratory diseases. They can potentially trigger the membrane inside the nose to swell and cause a stuffy runny nose.

Hormonal Change- The major reason for the emergence of non-allergic rhinitis is hormonal misbalance. The main phases where there are constant hormonal changes are during pregnancy, menstruation, and thyroid.

Diet- Diet plays a crucial role which helps in keeping diseases at bay. Eating spicy foods and consuming alcoholic beverages can be harmful as it causes the membrane inside the nose to swell leading to nasal congestion.

Infection- Viruses and bacteria are infectious agents that can lead to the development of non-allergic rhinitis.

Rhinitis Symptoms

Blocked Nose- Mainly the blockage of nasal passages can cause other issues like difficulty in breathing.
Runny Nose- The constant secretion of mucous from the nasal cavity is also a highlighting sign of rhinitis.
Snoring- It is described as a rattling noise made when a person breathes during sleep. It occurs majorly due to a blocked nose.
Itchy Skin- The appearance of red and itchy patches on the skin is also a notable symptom of this disorder.
Increased Heart Rate- Due to difficulty in breathing a person’s heart rate fluctuates and also a person experiences frequent chest pain and tightness.

Rhinitis treatment in Ayurveda

Panchakarma therapy is the most effective solution as it helps provide recovery from the disease in the best and most natural way.
In Shirodhara, the medicated oil is poured on your forehead.
Nasya, where gentle massage on the forehead and neck with medicated aromatic oil promotes the release of mucous from congested nose followed by steam therapy.
Practicing yoga and meditation daily aims to provide benefits that help recover well from the disease. Some of the best poses are Ardha chandrasana, Virabhadrasana, and Sarvangasana.
Certain modifications in the diet can definitely benefit in providing early and effective recovery from the disease. Some best dietary changes suggested by Ayurveda are avoiding processed food & dairy products and consuming more lukewarm water & fresh fruits and vegetables.
Consuming herbal tea such as basil and mint can provide relief from a congested nose.
If the condition is chronic the procedure Vamana and Virechana as part of Panchakarma therapy can help balance dominating Doshas of the body thus, healing the disease from its underlying cause.

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Faq's

Can allergic rhinitis cause other health problems?

Yes, it can cause other health concerns. The disease can cause certain complications including recurrent sore throat, headache, ear and nose infection, and disturbed sleeping patterns. To avoid complications choose rhinitis treatment from Dr. Sharda Ayurveda for effective results.

What is the best treatment for rhinitis?

Ayurvedic treatment is considered the best for treating rhinitis. Ayurveda is a traditional practice whose recommendations are followed today also. If you are suffering from allergic and non-allergic rhinitis then Dr. Sharda's Ayurvedic treatment can be a boon in providing you positive recovery. Along with the herbal medications the experts suggest diet and lifestyle changes that aid in natural recovery.

Is rhinitis a transferable disease?

Yes, non-allergic rhinitis can be transferred from the affected person to another person who comes in direct contact.

Does stress cause a flare-up of the disease?

Stress is the major cause of many diseases one of which is rhinitis. The research believes that stress is associated with allergic rhinitis. It can negatively impact your body. So it is necessary to have good mental health to avoid emergence and flaring-up of chronic disease.

Is turmeric good for treating allergic rhinitis?

Turmeric is an essentially important Ayurvedic herb that is greatly known for its anti-inflammatory property. It is seen that the active ingredient present in it is curcumin, which is linked with reducing the symptoms of inflammation-driven diseases and thereby helps in minimizing swelling and irritation caused by allergic rhinitis.

Does Vitamin C help to treat allergies?

Vitamin C is a potent antioxidant that helps protect your cells from damage thereby reducing the severity of the disease. If consumed essentially during allergy season, it slows down the overreaction of the body to environmental triggers by decreasing the body’s histamine production.

Who are at higher risk of developing rhinitis?

The person already suffering from any respiratory disease like asthma and skin diseases like eczema. Parental history or genetics is also considered a well-known risk factor.

What food items are to be avoided to prevent rhinitis?

The food items that are to be avoided which are considered as the potential allergens that induce allergic rhinitis are - Rice, citrus fruits, black grams, and bananas.

What happens if the disease is left untreated?

If the disease is left untreated, it often becomes chronic and may lead to serious health complications including chronic nasal inflammation and obstruction. This seriously affects your nasal airways which causes shortness of breath and dizziness.

What lifestyle changes helps in recovery from the disease?

The lifestyle changes that help in recovery are: