Smoking De Addiction

What is Smoking Addiction?

Smoking has become the leading cause of death in the country and the number is increasing each passing day. Today’s youth is more inclined towards smoking thinking it will relieve their stress and anxiety. But the actual fact is they are risking their life which they are still unaware of. Smoking if not prevented can lead to major lifelong health issues. Smoking harms every organ of the body. It introduces not only nicotine and carbon monoxide but also more than 2,000 harmful chemicals with it, including numerous cancer-causing chemicals that are poisonous and damages the lungs, kidneys, and other organs of the body. Smoking not only temporarily narrows the arteries but also raises the blood pressure, level of fat in the blood, increasing the heart rate.

The most visible signs of smoking begin with changes in the skin. The harmful chemicals in smoking change the outlook structure of the skin. It is so dangerous that it can even lead to skin cancer and even causes several skin infections. It also increases the chances of respiratory diseases like asthma and chronic bronchitis.; Ayurvedic treatment for Smoking de-addiction from Dr. Sharda Ayurveda helps you quit smoking in an easy manner. One can even make patients quit smoking without actually letting them know by safe Ayurvedic treatment from Dr. Sharda Ayurveda. Ayurvedic treatment is safe with effective results and won’t harm any organ of the body.

Causes of Smoking Addiction

  • Stress- It is believed that smoking relieves stress as it provides them the feeling of relaxation, confidence, and self-satisfaction.
  • Mental Disorder- An Individual goes through mental disorders like anxiety and depression and to seek relief from a miserable state of mind they start smoking being unaware of its harmful effects on health and body.
  • Peer Pressure- An individual may start smoking at a very early age due to peer pressure caused due to many reasons i.e., studies, strictness in family, and environmental changes.
  • Lifestyle- An unhealthy lifestyle can be the root cause for many teenagers inclined towards smoking accompanied by their social circle.
  • Lack of family supervision- Lack or avoidance of family towards their actions and habits and no significant levels of nurturing puts an Individual into odd ways.

Side Effects of Smoking Addiction

  • Frequent lungs infection- An individual goes through recurrent lung infections such as influenza, bronchitis, and pneumonia.
  • Difficulty concentrating- An individual loses the ability to concentrate on their day-to-day tasks.
  • Mood swings- People who frequently smoke faces several mood swings. For example, one time a person feels pleasant and the other minute they are depressed. They also experience disturbed sleep.
  • Shortness of breath- Frequent smokers face difficulty in breathing accompanied by coughing, wheezing, and hoarseness.
  • Itchy eyes- A person who constantly smokes experiences loss of vision slowly with itchy and watery eyes.

Ayurvedic Treatment for Smoking Addiction

  • Purification therapies are recommended to get rid of the toxins which are present inside the body. But they should be done under guidance
  • Diet plays a major role in smoking de-addiction. A meal full of fresh seasonal fruits, juices, and nutritional elements helps one get rid of smoking. Also, it is suggested to add dairy products to your diet.
  • A combination of various herbs like Ashwagandha and ginger helps in the early recovery of the lungs.
  • The ayurvedic course of treatment for smoking de-addiction is proven to be effective and safe followed by all the mandatory precautions as guided by the experts.
  • Ayurvedic massage with different aromatic oils like lavender and effective for relaxation of the mind and thereby would suppress the urge for smoking.

What Our Patients Say About Us

Discover the heart-warming stories shared by our satisfied patients,

praising our compassionate care and life-changing results.

Mrs. Seema

I was suffering from Rheumatoid Arthritis (RA) from the past 10 years. I took western medicines for more than 8 years but got no relief. Then I got to know about Dr. Sharda Ayurveda and visited their Ludhiana clinic. They got my various blood investigation done and my RA was positive. In July 2019 I started their course of treatment.

Manjindar Kaur

Myself Manjindar Kaur from Rupnagar. I was suffering from Asthma. I was totally dependent on inhalers and had breathing issues in winters. But after treatment from Dr. Sharda Ayurveda Ludhiana from Dr. Mukesh Sharda, I was fully satisfied with their treatment. Within 7 months of treatment.

Raj Kumar

I was suffering from Knee Pain for many years. I took treatment from various hospitals but of no use. Then somebody advised me to take treatment from Dr. Sharda Ayurveda clinic and after taking treatment from there I was almost free from knee pain within 6 months. I have stop my medicines and feeling no pain.

Arminder Kaur Gill

I Arminder Kaur Gill for the last 5-6 years was suffering from diabetes, weather allergy, and unexplained weight gain. Even after consulting various renowned Ayurvedic Doctors in Toronto. My health condition was progressively declining and imagining a day without taking medicines and inhalers was impossible.


Will smoking affect my physical fitness?

Yes, it does affect physical health. One feels fatigued most of the time and does not feel like doing anything.

What is secondhand smoke?

It refers to smoke that is produced from burning tobacco products and already exhaled smoke by the smokers going inside a non-smoker person. Smoke when inhaled by a non-smoker can adversely cause coughing, asthma, and sneezing.

How badly smoking affects the lungs?

Smoking leads to recurrent lung infections such as influenza, bronchitis, and pneumonia. It causes several breathing issues and also causes the lungs to shrink. Excessive smoking can even lead to lungs cancer.

What other serious diseases are caused due to smoking?

Smoking is injurious to health as it hampers the functioning of several organs of the body. The other serious diseases smoking gives birth to include heart diseases, cardiovascular disease, diabetes, and blood pressure.

How effective is Ayurvedic treatment for smoking de-addiction?

Ayurvedic treatment for smoking de-addiction from Dr. Sharda Ayurveda is safe and is proven to have effective results. If once a person quits smoking he would never indulge again as the Ayurvedic treatment is systematic treatment and works on treating the root cause of the disease.

Does smoking cause cancer?

Smoking causes many kinds of cancers not only lung cancer. Cancer caused due to smoking has the highest death rate of patients. Cancer of the mouth, larynx, esophagus, kidney, bladder, pancreas, and uterine cervix is the most common cancer caused due to smoking.

What are the short and long-term effects of smoking?

Cigarette smokers die younger than non-smokers. Smoking decreases a person's life expectancy by 8-9 years. It is seen that smokers aged between 35- 70 have death rates three times higher than those who have never smoked. There are several short-term effects of smoking. It leads to decreased lung function that is why smokers often suffer from shortness of breath, coughing, and getting tired easily after a physical workout. Smoking also diminishes the ability to smell and taste and causes premature aging of the skin.

Can quit really with the help of Ayurvedic treatment help a chain smoker lead a healthy life?

It is never too late to quit. The sooner a smoker quits, the more they can reduce their chances of getting cancer and other harmful diseases. Ayurvedic treatment for smoking from Dr. Sharda Ayurveda leads you to a healthy lifestyle with the help of dietary changes. Ayurvedic treatment is considered the best treatment to get rid of smoking.

How can smoking actually cause stroke?

Smoking can cause the building up of fatty acids deposits in the blood vessels, which results in narrowing and blockage of the blood vessels. If the blood supply i.e., vessels that are leading to the brain is blocked, the surrounding brain cells will die thereby resulting in a stroke.

Which all food should be included in the diet that helps in quitting smoking?

A person should include fruits that are rich in Vitamin C like orange and also it is been suggested that wheat grams should also be consumed as they are rich in Vitamin B necessary for the nervous system’s proper function and also to overcome stress and anxiety.

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