Psoriasis is an auto-immune ailment that is increasing at a tremendous rate. Psoriasis can occur to anyone irrespective of age and gender. The disease results in discomfort both physically and psychologically, because stress and anxiety always come along with this disease.
What is Psoriasis?
Psoriasis is a skin disorder that makes our skin itchy, red, patchy, cracked and inflamed. Silver-colored plaque starts to occur and sometimes the skin also starts to bleed.
The disease is known as “Kitibha” in Ayurveda and the main reason for the occurrence of this ailment is an imbalance of Vata Dosha and Kapha Dosha in our body.
The conditions could be worse if timely medical action is not taken, which is to say opt for Psoriasis Ayurvedic Treatment. The psoriasis Ayurvedic doctors of Dr. Sharda Ayurveda have treated a lot of patients suffering from this disorder. One can visit the clinic or can opt for an online Ayurvedic consultation facility to get relief.
What leads to Psoriasis?
There could be a number of reasons for the development of this disorder, but the major causes of psoriasis are:
Causes:
Poor or Unhealthy Diet
The context- “you are what you eat” is fully supported by Ayurveda. If one consumes junk, stale, or processed food very often, then they are more prone to be a patient of psoriasis. The consumption of such unhealthy foods results in the accumulation of toxins inside your body, which if remain inside the body for extended periods can result in various skin and digestive diseases.
Using Chemical-Based Products
If you often use products that contain a lot of chemical ingredients for beauty purposes or otherwise, then you yourself are getting steps closer to skin disorders. These chemicals-containing products block the skin pores as a result sweat does not pass throughout the body leading to dry, cracked, or irritated skin.
Poor-Immune System
As already discussed, Psoriasis is an auto-immune ailment where the immune blood cells instead of fighting foreign substances start attacking healthy skin cells. Thus, people with a weak immune system are at higher risk of developing these types of auto-immune diseases.
Excessive Stress
One of the root cause factors of several diseases and health concerns is excessive stress. Your mind and body share a direct connectivity and can affect each other interchangeably. It has been seen that distress and hypertension can also trigger flares of psoriasis to a great extent.
Environmental Factors
Environmental agents are also responsible for the occurrence of this skin disorder. The humid environment, dirty, or sweaty clothes and lack of hygiene can contribute to the complications of psoriasis significantly.
Hormonal Imbalance
Last but not least, it is a hormonal imbalance in the body. At the time of puberty, especially in women psoriasis can occur due to hormonal fluctuations. High levels of estrogen cause skin cells to rebuild very fast, especially after the first period.
How can you identify that you are diagnosed with this disorder?
The symptoms of psoriasis can vary from person to person depending upon the type of psoriasis they are suffering from. But the most common symptoms are:
- Plaques and scaly skin.
- Rashes on the skin.
- Itchiness and redness.
- Light black, brown or white patches on the skin.
- Burning sensation.
- Dry or cracked skin.
- Anxiety & discomfort.
- Pain and inflammation in the joints.
If you are experiencing any of the following symptoms then it is suggested to seek medical help to prevent yourself from serious complications.
There are a number of ways to deal with psoriasis. But Ayurvedic treatment for Psoriasis has been considered the most effective way among all of them.
Ayurvedic Treatment for Psoriasis
Ayurveda is a holistic branch of healing that includes the use of natural substances. The traditional saying is that it is the blessing of the universe for livelihood.
Panchakarma therapy, Herbs, Dietary & Lifestyle modification, Yoga, and Meditation are considered some magical ways that provide relief from various ailments.
How Ayurveda is beneficial in Psoriasis?
Ayurveda is very beneficial for balancing these Doshas thus helping in treating Psoriasis. It aims to provide permanent relief to the patient rather than just hiding the patches and reducing the pain for a limited period. Therefore, one should always seek a psoriasis Ayurvedic doctor for healthy and disease-free skin.
Ayurvedic Remedies for Psoriasis Treatment
For serving mankind, the Ayurvedic experts of Dr. Sharda Ayurveda have shared some relevant and effective remedies. The clinic also has an online Ayurvedic doctor consultation facility through which anyone in the globe can consult with doctors while sitting in any corner of the world. The effective remedies to heal psoriasis are:
1. Haridra (Curcuma)
It is commonly known as haldi or turmeric. Haridra is an effective herb that contains high powers to treat psoriasis, skin disorders as well as several other diseases. Its tika rasa and laghu ruksha qualities help in detoxification. It is anti-inflammatory and anti-biotic in nature thus reducing the raging of Kitibha or Psoriasis.
2. Lasuna (Allium sativum)
Garlic or Lasuna is considered the destroyer of diseases. It is very rich in antioxidants and healing properties. It improves the condition of the skin while preventing infections.
However, garlic is easy to find and use as it is commonly used in every household. For psoriasis, you can chew raw garlic pieces, make garlic tea or can add garlic paste to your daily meals.
3. Guduchi (Tinospora cordifolia)
Guduchi is also recognized as Giloy. It brings harmony between the Pitta Dosha, Vata Dosha, and Kapha Dosha. The skin is moisturized, nourished, and smoothed with the consumption of this herb. It boosts the immunity of the skin and provides protection against toxin substances, thus reducing the chances of skin disorders.
4. Nimba (Azadirachta indica)
Nimba or Neem is one of the incredible herbs for treating skin disorders like eczema, psoriasis, fungal infections, etc. It eases the redness and inflammation caused on the skin as it contains Ropan (healing) & Kshaya (Astringent) properties.
One can apply Neem oil to the affected skin area or can take neem-based water baths.
5. Aloe vera (Aloe barbadensis miller)
Aloe vera is mainly known for beauty-related uses as it is a wonderful rejuvenating herb. In addition to this, it has several health-related benefits also. The nature of Aloe vera is antioxidant, anti-inflammation, and antihyperlipidemic.
To prevent Psoriasis the gel of aloe vera can be applied to the skin directly. It will surely help to reduce the flaring up of patches and swelling caused.
Do’s For Preventing Psoriasis
1. Mind your Diet
The diet has a direct connection with your body and mind. Ayurveda advises you to eat healthy and fresh. You should take foods like broccoli, cauliflower, brussels sprouts, kale, spinach, arugula, berries, grapes and green leafy vegetables in adequate quantities to prevent psoriasis.
2. Keep your Skin Moisturized
For preventing skin disorders it is necessary to keep your skin moisturized enough. Use herb-based moisturizers on your skin rather than chemical-based ones. Coconut oil, black seeds oil, Lavender oil and Castor oil act as natural moisturizers that protect the skin.
3. Do Yoga & Meditation
One can do yoga and meditation to relieve the stress and tension accompanied by disorders. Doing Pranayama helps to reduce the psychological discomfort as well as symptoms of psoriasis.
4. Maintain Hygiene
- Take a bath daily with Lukewarm water.
- Wash your hands properly with natural soaps in which Ayurvedic oil, charcoal, and herbs are used as the main ingredients.
- Put Epsom salt in lukewarm water for washing your skin.
These modifications will surely help you to cope with this ailment.
Don’ts For Psoriasis
1. Do not eat foods that flare up Psoriasis
There are certain foods that could trigger psoriasis. You may be wondering to know that even Wheat can also lead to high levels of psoriasis because it contains gluten which is a primary trigger of auto-immune disorders i.e:- Psoriasis. In addition to wheat, the consumption of eggs, meat, seafood, processed food, and junk food should be avoided entirely.
2. Do not smoke or drink alcohol
Do not smoke cigarettes or drink alcohol as it makes you more prone to get infections. Because it has been witnessed that such disorders are found more in addicts.
3. Do not consume Dairy products
Dairy products can also contribute to your psoriasis. Dairy products like milk, cheese, yogurt, butter, cream, and milk-based sweets can also act as the causative factor for developing this ailment.
Clarified butter (desi ghee of cow) is a dairy product that is helpful in psoriasis treatment as it eliminates the body's waste products.
4. Do not use chemical-based products
There are a number of products in which various chemicals are used. These chemicals are harsh on the skin and can cause rashes, redness, and infection, eventually leading to psoriasis.
Applying these creams blocks the pores of the skin thus restricting sweat elimination.
Conclusion
The conclusion of all points states that psoriasis is really a physically and psychologically discomforting skin disorder. Ayurveda is the best approach to healing this disorder.
Consult the psoriasis Ayurvedic doctors of Dr. Sharda Ayurveda for any type of skin disorder whether it is psoriasis, eczema or fungal infection. The Ayurvedic online consultation facility is also available for people with hectic schedules.
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