Home Remedies to Relieve Stomach Pain in Children

Does your kid also complain that he/she experiences pain or aches in the stomach?

Well, occasional episodes of stomach pains are common due to excessive or wrong eating, untimely eating, or the digestive system of the kids. Often it gets fine on its own or via certain home remedies. 

But sometimes, it is possible that stomach pain in kids may arise due to some serious conditions that necessarily require medical action. For kids, Ayurvedic treatment for stomach pain can be the best option, as it is a natural way to attain relief, works on treating the root causes of the problem, and causes no side effects.

Interested in knowing these remedies? Then, this blog is absolutely written for you. Not just the kids, but also for adults and aged people, these remedies work mind-blowing. 

So what’s the delay for? Let’s get started!

Stomach Pain Causes and the Symptoms

Stomach Pain in Children

Stomach pain can happen to anyone irrespective of age, but it is seen in kids the most. There could be several possible reasons behind it such as:

• Weak Digestion: Infants, kids, and teenagers have a comparatively weak digestive system, which possibly may start to malfunction even following any mild wrongful eating or distress.
• Irregular eating habits: kids, being kids, often eat untimely and mostly junk food such as pizza, chips, burgers, noodles, etc. This disturbs the healthy working of the stomach and intestines, and eventually, they experience pain.
• Pica problem: It is an eating disorder in which a person starts to eat substances that are generally not considered food, such as mud, wall paint, ice, paper, grass, clay, etc. Kids have this problem the most, and that’s why they experience stomach pain the most.
• Infections: Kids who already have a poor immune system usually become the victims of viral infections and flu. That’s why they experience problems like stomach pain, aches, cramps, etc. the most. 

Besides just the normal pain, your kid may also experience other complications, such as: 

• Vomiting, Nausea, Bloating. 
• Loss of appetite. 
• Indigestion.
• Constipation.
• Urinary tract infections. (Generally in the girls of 1 to 5 years old.)
• Food poisoning.

There can be various causes of this pain, like gas, bloating, indigestion, or infection. That’s why we highly advise you to consult the doctor who can help in finding the right cause and treat your kid accordingly.

8 Best Home Remedies for Stomach Pain in Children

If you are suffering from stomach pain and want to treat it naturally, then you must contact the Ayurvedic experts of Dr. Sharda Ayurveda Hospital. 

For quick relief, the experts have also shared some simple but powerful stomach pain home remedies for children.

1. Pudina (Mint)

Mint leaves are cool in nature thus they calm the abdominal ache, acidity, bloating, indigestion, as well as other digestive issues.

Along with providing strength to your digestive system, it also helps to relieve stress and anxiety. 

How can you use it?

• Step 1: Take a few mint leaves and chop them.
• Step 2: Now boil them in water for 5-10 minutes.
• Step 3: Now strain the leaves out and enjoy your mint tea.

You can also chew a few raw leaves of mint or make mint pastes (Pudina chutney) for umpteen issues like nausea, vomiting, acidity, and indigestion.

2. Ajwain (Carom seeds):

Ajwain seeds are very common herbs that you will find easily in your kitchen. These have been used since traditional times for healing purposes by our ancestors. The anti-inflammatory and anti-bacterial effects are inherited in these seeds, thus making them a wonderful remedy for reducing swelling and pain caused in the abdomen region. 

How can you use it?

• Step 1: Take 1 teaspoon of seeds of Ajwain.
• Step 2: Add them to 1 glass of warm water.
• Step 3: Let it stay for a night.
• Step 4: Drink this water in the morning or whenever a stomach ache arises.

3. Lemon & Honey:

You might know that drinking honey and lemon juice in warm water helps to maintain weight. But are you aware of the fact that this remedy is equivalently useful in stomach-related problems also?

Lemon helps to get rid of cramps and indigestion because it contains a large amount of acidity that breaks down the consumed food that is causing pain in the stomach. On the other hand, honey is sweet and rich in antioxidants and antibacterial properties that soothe the cramps and indigestion caused.

Thus, a combination of these two will act as a magical remedy for stomach pain. It is one of the best and easiest stomach pain home remedies for children.

How can you use it?

• Step 1: Grab 1 glass of lukewarm water.
• Step 2: Add 1 teaspoon of honey and 1 teaspoon of lemon juice to this water.
• Step 3: You can also add tulsi leaves if you want.
• Step 4: Mix it well and drink this after your meals.

4. Jeera (Cumin):

Yes, you read right! Cumin acts as a powerful home remedy for stomach aches. Consuming cumin will surely improve your metabolism and digestive system. 

The effects of Jeera (cumin) are anti-cancer, anti-inflammatory, and anti-bacterial, making it an effective stomach ache remedy for acidity, stomach pain, bloating, and irritable bowel syndrome (IBS). 

How can you use it?

• Step 1: Pick a teaspoon of cumin seeds. 
• Step 2: Boil them in 2 cups of water.
• Step 3: Now, wait to cool it down. 
• Step 4: Strain the liquid and drink this after having your meals.

If your stomach hurts because of acidity/ gas, then you can simply take cumin powder along with lukewarm water for instant relief.

5. Triphala:

Triphala is made by combining three herbs, namely, Haritaki, Bibhitaki, and Amla, in equal amounts. It is a marvelous remedy that contains a considerable amount of vitamin C, antioxidants, and other healing properties. 

Consume it! Because it is a potent remedy for detoxification, digestion, and bowel health. 

How can you use it?

• Step 1: Add one teaspoon of Triphala powder to one glass of water.
• Step 2: Prefer having lukewarm water or boiling Triphala powder in water.

6. Haridra (Turmeric):

You might be taking this herb daily, as it is a basic spice used in our meals. But do you know the wonderful benefits of it? Turmeric, commonly known as Haldi, is fully loaded with anti-carcinogenic, anti-mutagenic, and anti-infective effects. 

Recognizing the benefits of it, our ancestors used this herb for healing purposes. To know how to use it as a home remedy for a stomach ache, read below:

How can you use it?

• Step 1: Take 1 tsp of Turmeric powder (haldi) and 1 tsp Cinnamon (Dalchini)
• Step 2: Add them to 100-150 ml of lukewarm water.
• Step 3: Drink it twice a day after having your meals.

It will surely provide you with a pain-free stomach. 

7. Hing (Asafoetida):

We often use Hing in our meals for taste. But in addition, it is loaded with various health-wellness benefits. Asafoetida (Hing), when consumed, results in the reduction of stomach-related problems because of its anti-swelling, hypotensive, anthelmintic, and antagonistic properties.

How can you use it?

• Step 1: Take one teaspoon of hing powder and add this to 1 glass of warm water.
• Step 2: You can also add a handful amount, say 1 tsp., of sugar to improve its taste. However, this step is optional.
• Step 3: Drink it on an empty stomach to relieve gas, bloating, and flatulence that causes stomach ache.

8. Saunf (Fennel):

Fennel seeds can be used for numerous health issues. Since traditional times, it has been used to provide strength to the digestive system, relieve stress, and smooth the muscles of the gastrointestinal system.

If you have flatulence, diarrhea, or acidity, then you should rely upon taking this.

How can you use it?

• Step 1: Take 1 teaspoon of fennel and another spoon of carom seeds.
• Step 2: Put these in 1 liter of water and boil them. Later, strain it.
• Step 3: Sip this water for instant relief from stomach pain.

Remember, the water should be lukewarm.

It is advised to take proper medical advice from a doctor or Ayurvedic practitioner regarding the dosage and usage of these herbs.

The next question that might strike your mind could be where to find the best, efficient Ayurvedic doctors. So Dr. Sharda Ayurveda is your one-stop clinic for recovery of all your disorders. The Ayurvedic treatments/medicines are given after a proper medical examination of the patient along with his/her past medical history.

Take away

Doubtlessly, stomach pain is becoming more and more common due to a sedentary lifestyle and poor diet. If we do not treat it timely and properly then we might have to face certain serious health complications like- kidney stones, ulcerative colitis, or irritable bowel syndrome in the future. Nevertheless, the best way to control this stomach pain is to opt for Ayurveda. 

Now do not delay anymore and choose stomach pain treatment with Ayurveda.