Adopt these 7 Home Remedies for Easy Prevention From Kidney Stones

By Dr Sharda Ayurveda In Kidney

Are you suffering from severe abdominal pains? Are the kidney stones recurrent? Then neglect it no more and choose Kidney stones treatment in Ayurveda, which is extensively based on providing effective and long-term relief from the excruciating pain naturally and holistically. This blog deeply elaborates:

  • What are kidney stones? 
  • How to prevent kidney stones naturally? 
  • What are the powerful Home remedies for kidney stones ? 
  • Why Ayurvedic Treatment for Kidney Stones is the best and safest option to rely on or choose?  

Kidney stones are the hard mineral deposits in the renal calyces and pelvis area. These occur due to extreme saturation of the minerals that are not released through urination. The kidneys are the fist-sized organs that are employed for performing several essential functions of the body, starting from removing waste, and balancing the body fluids to regulating the levels of the hormone and production of the active vitamin D. Thus assigning that its healthy and fruitful functioning has to be maintained by providing the proper nurture.

What can make a person highly prone to getting diagnosed with the issue of stones? 

Several things that must be addressed on time include:

  • Not drinking plenty of water. 
  • Having a less fibrous and nutritious diet. 
  • Obesity 
  • Due to pre-existing medical condition (hyperparathyroidism).
  • Taking medicines that have laxatives and are high in calcium-based antacids. 

The main alarming persistent signs that must be noted. 

  • Abdominal pain 
  • Pain while urinating 
  • Smelly and cloudy urine 
  • Nausea and vomiting 

What are the main causes?

  • Dehydration 
  • Having protein-rich diet 
  • Irregular bowel movement 
  • Poor diet
  • Sedentary lifestyle 

How a person's dietary choices can cause kidney stone recurrence or repeated episodes? 

Yes, diet is the major contributor and this is aptly described by the Ayurveda. The key cause is the lack of consumption of an adequate amount of fluid.

The other common reasons are described below.

  • Increased calcium content 
  • Urinary tract infection 
  • Having fewer vitamins in the diet (but studies believe that an increased amount of specifically Vitamin D may higher the risk of developing kidney stones). 
  • The foods that are great in oxalate content must be restricted. Example - spinach, rice, and baked potatoes.
  • High salt and processed food must be excluded from the diet.

Natural or Home remedies for fast relief from kidney stones

To stop the recurrence of the stones and lead a healthy life the Ayurveda suggests some marvelous and effective natural kidney stones home remedies which must be thoroughly followed along with taking proper well-guided Ayurvedic treatment for kidney stones.

Lemon Juice & Honey 

Honey With Lemon Juice

The combination of these two natural and effective ingredients has shown a great recovery rate in patients that are mostly complainant of stones reoccurrence. Including lemon and honey in the diet is one of the one of the best home remedies suggested by Ayurveda because the former is high in citrate content thereby increasing urine citrate concentration and the latter can easily dissolve the content and may help alleviate the pain. 

Application:

  • Take a glass of warm water and add 3-4 teaspoons of lemon juice with a zest of honey to get effective results. 

Nettle Leaves 

Nettle leaves juice

Many of the amazing properties that it possesses make nettle (Urtica dioica) the most valued herb of all time for treating kidney stones. It has the potential to remove the mineral deposits from the kidneys, thereby minimizing the chances of the formation of stones. The regular consumption of nettle leaves tea helps in removing the uric acid from the body and alternatively increasing the urine output. 

  • The anti-inflammatory property helps improve kidney function and urinary flow. 
  • The diuretic property will promote proper fluid flow in the kidneys and bladder, thus restricting the formation of kidney stones and preventing urinary tract infection.

Applications: 

  • Take about 2-3 teaspoons of fully dried nettle leaves and mix the whole of it in hot water.
  • When fully boiled, filter the mixture. 
  • Drink the solution about 2 times (morning and evening daily) to get the best results. 

Coconut Water

Fresh Coconut Water

The tropical fruit which is high in protein content is extensively used for treating a variety of diseases. Some of the key benefits of incorporating coconut are it will help dissolve kidney stones, prevent urinary tract infections, and revitalize the reproductive system health. 

The coconut water helps in diluting the urine so as to flush out various chemicals from the body effectively including calcium, phosphates, and uric acid. The diuretic property helps increase urine flow.

Wheatgrass  

Wheat grass juice

It is one of the best and foremost ingredients which is used to effectively treat kidney stones. What all properties make wheatgrass relevant and most preferred among the others? 

  • The up levels of magnesium are helpful to inhibit the formation of the crystals. 
  • Magnesium also absorbs calcium, thus slowing its accumulation within the body. 
  • The high antioxidant makes it ideal for proper cleansing of the urinary tract and the kidneys in a more beneficial way. 
  • The pigment called chlorophyll (the photosynthetic pigment) helps in protecting the body from the attack of free radicals. 

Application:

Drinking fresh wheatgrass juice twice daily can provide an enormous amount of benefits. It can help ward off digestive issues and helps in proper detoxification of the internal body.

If the juice is consumed on an empty stomach it can avoid the issue of nausea. 

Pomegranate Juice 

Fresh Pomegranate Juice

It is high in vitamin content and essentially keeps the body fully hydrated. It can put a positive impact on health, i.e., improves blood circulation, reduces blood pressure, and have many other benefits. Specifically, the presence of high antioxidants minimizes the risk of developing cardiovascular disease associated with kidney diseases. 

Application:

The astringent and sour properties idealized it to be used for detoxifying the body. 

  • Take freshly filtered pomegranate juice twice daily as it not only helps flush out the stones but also keeps the body hydrated. 

Basil (Ocimum basilicum)

Basil Ocimum basilicum Juice

Tulsi is well known for its anti-inflammatory and antioxidant-rich properties. A herb that is seen growing in every household. It is considered a rich source of acetic acid that helps in the efficient breakdown of the mineral deposits from the body naturally. 

The presence of some of the effective compounds helps in stabilizing the uric acid formation in the body, thus hampering the formation of kidney stones. 

Application:

  • Mix a teaspoon of basil leaves juice in warm water or additionally you can add honey. It should be taken in the morning daily on an empty stomach.
  • You can also chew 2-3 fresh basil leaves daily as it helps ease pain caused due to kidney stones. 

Olive Oil & Lemon Juice

Olive Oil Lemon Juice

Studies believe that including olive oil in the diet will help pass kidney stones much more easily and quickly. It is one of the best remedies for easing pain. 

Application:

  • Mix 5 teaspoons each of olive oil and lemon juice and blend it properly. 
  • Drink the mixture on an empty stomach daily and then after quite a few minutes have warm water. 
  • Make sure to have plenty amount of water. 
  • The lemon juice contains a compound called HCA (Hydroxycitrate) which helps in the effective dissolution of calcium oxalate crystals while olive oil smooths the passage by providing grease.

 

How Ayurveda for kidney stone is the most safest and reliable approach, that can help provide prevention from kidney stone formation and its frequent recurrence? 

The holistic and authentic approach is firmly based on three criteria which are perfectly regulated to provide the patient the care they need the most. 

  1. Recognizing the aggravated doshas of the body. 
  2. Balancing of the dominating doshas. 
  3. Eliminating the toxins from the body through the detoxification process.

The treatment comprises herbal medications (it imparts no side effects) along with it the experts recommend certain dietary and lifestyle changes that would assist in the recovery process. The Ayurvedic treatment provides effective, root cause and long-term results naturally.

The standardized changes which must be adopted to reduce kidney stone formation and its recurrence are listed below.

  • Avoid having fried and processed food.
  • Limit caffeine intake from a diet like coffee, tea, and beverages.
  • Restrict from having non-vegetarian food.
  • Have parboiled or brown rice.
  • Have anti-inflammatory herbs in your diet including ginger and turmeric.

Conclusion:

Have all the medications and treatments failed to show any satisfactory results? Are you tired of searching for an effective solution that can help resolve all your health concerns? Then worry not and trust Ayurveda! Get the best Ayurvedic treatment for kidney stones from Dr. Sharda Ayurveda who is globally recognized for providing the best and most authentic treatment that has successfully treated incalculable numbers of patients naturally without suggesting surgery and long-term dependency on medications.

Article By:

Dr Sharda Ayurveda

At Dr. Sharda Ayurveda emphasis is made on treating the patients with the power of Ayurveda and traveling along with them in the path of natural and safe healing. The satisfaction and recovery of our patients is our utmost priority.

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