Uric Acid: Causes, Symptoms and Treatment

What is Uric Acid?

Let's keep it simple and easy, Uric acid can be defined as a waste product that is produced by your body. It is mainly produced when your body breaks down purines which is a natural substance or chemical found either in your foods or dead cells.
Most of the time, uric acid dissolves in the blood and eventually passes through the kidneys through urine. But in certain cases, such normal functioning may be messed up, and seeking uric acid treatment becomes necessary.

Suppose your body is producing excessive uric acid, either due to poor dietary choices, poor body functioning, excessive medications, distress, etc, and your body is unable to eliminate it satisfactorily. In that case, it becomes a matter of concern where uric acid may build up in your blood, start collecting in the joints, and give rise to health issues like gout, kidney stones, bloody urine, joint pain, and so on.
Ayurvedic treatment for uric acid has proven the most novel approach through which countless patients have been successfully cured. It’s 100% natural, free from all types of side effects, and most importantly targets long-term & permanent relief.

Although the Uric acid problem is not gender specific, still it is seen more in men as compared to women. Let’s have a glance at the uric acid normal range, high and low range.

Uric Acid Causes

There could be a long list of uric acid causes that can be held responsible for uric acid and problems alike such as gout, and hyperuricemia. It mainly involves:

Purine-enriched diet: There are certain foods that are extremely high in purines such as red meat, seafood, spinach, cauliflower, wheat, legumes, and oatmeal. The excessive consumption of such items may elevate the level of uric acid in the body.
Kidney malfunctioning: Sometimes the kidneys run out of efficiency and are unable to filter out the waste. During such conditions, the uric acid instead of eliminating via urine, starts to build up in the blood. The condition not only results in uric acid but also gout, or kidney stones.
Dehydration: If your body is dehydrated, then it may not be able to dilute uric acid due to water deficiency, leading to the development of uric acid in the blood. Additionally, you may also feel dizzy, fatigued, or tired.
Pre-existing medical history: It may be possible that your past medical history may contribute to the development of uric acid problem. Health conditions like high blood pressure, thyroid (mainly hyperthyroidism), rheumatoid arthritis, and anemia support the production and accumulation of uric acid in the body.
Excessive alcohol: Intake of alcohol affects your body in multiple ways and makes it prone to various health concerns, one of which is uric acid. Firstly, it is rich in purine, second, it adversely affects the functioning of your kidneys which ultimately results in aggravated uric acid levels.
Prolonged medications: There exist some medicines that force the body to produce extra uric acid in the body without any way of eliminating the excess of it throughout your body. The consumption of such medication for prolonged periods results in problems such as high uric acid, gout, arthritis, kidney stones, etc.

Symptoms of Uric Acid

A patient with high uric acid mainly encounters the following symptoms which further may vary in terms of severity depending upon the chronicity of the problem:

Joint pain, stiffness, and redness: The joints, mainly the large toe start to pain a lot. Besides severe pain, the patient may also experience other complications such as stiffness, swelling, and redness.
Limited range of motion: Another discomforting complication that is observed among uric acid patients is joint immobility. They either feel intense pain while moving their joints, or else, they completely become unable to move their affected joints at all.
Kidney concerns: Renal (kidney) concerns such as kidney failure or kidney stones are also observed among patients with uric acid problems. The obvious cause behind such prevalence is that harmful toxins are not being eliminated throughout your body.
Itchy-red skin: Often the indication of uric acid is also seen on the skin as it turns dry, itchy, red, chapped, and inflamed. Besides, the peeling of the skin can also be seen. Some patients even say that they feel like sand when they touch their affected joints.
Gout: The enlargement of one joint, mainly the big toe, is also observed. The urate crystals start to form beneath the skin and result in hard bumps called the tophi. These tophi are mainly of white and yellowish-white discolor which sometimes even break through the skin.
Fatigue and muscle aches: If uric acid is out of balance, then patients may also experience issues such as whole-body weakness, muscle aches, shooting pain and fatigue.

Ayurvedic Treatment of Uric Acid

Uric acid treatment in Ayurveda is focused on rejuvenating your whole body system where an adequate amount of uric acid is produced, and excess of it gets eliminated through the waste followed by well-performing and filtering kidneys.

Firstly, the focus is laid down on basics which involve the type of diet that the patient is consuming. Ahaara partivartana for vatarakta (uric acid dietary modifications) mainly involves eliminating all sorts of tamsik ahaara, mainly junk, fried, spicy, non-vegetarian, and everything rich in purine.
Ayurveda for gout treatment often involves the use of several potent aushadhi such as jatamansi, gudduchi, gokshura, haridra, triphala, methi, haritaki, punarnava, guggulu, arandmool, vacha and devdaru.
To keep kidneys performing well and uric acid levels under control, emphasis is given to infusing more and more fluids into the body. In addition to normal water, the patients are encouraged to drink coconut water, vegetable juices, soups, herbal teas, etc.
Various Vata-Pitta shamak and rakta shudhi chikitsa are advised under uric acid ayurvedic treatment for blood purification and calming uric acid levels. Hereby, often basti karma and sneha karma are considered the 2 most helpful procedures falling under Panchakarma.
On the major affected areas of joints, herbal pastes such as of haridra, neem, or aloe vera can be applied. Additionally, a gentle massage with virgin coconut oil, cow’s ghee, sesame oil, or lemongrass oil can also be done.
To keep the joints mobile, and flexible along with reducing the risk of uric acid crystals formation between the joints, it is often advised to opt for mild exercises, yoga, cycling, or normal walking.

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Faq's

Is curd good for uric acid?

Absolutely it is. Firstly, it is low in purine which reduces uric acid levels in a natural way. Not only the uric acid, but if you are dealing with gout, then you can also take curd in a moderate quantity.

How uric acid is formed?

Uric acid is mainly formed when purines break down, followed by normal body functioning. If we talk about the purines, then they are found in the foods and drinks that you consume.

What happens if uric acid is high?

Well, pain, swelling, and redness in joints, mainly the big toes, ankle, elbows, and wrist are seen during high uric acid. If you do not take medical action at this time, these aggravated levels can even lead to problems such as gout, kidney stones, bloody urine, or joint deformity.

What happens if uric acid is low?

Low uric acid level cases are less common. Still, they can also cause a list of complications. A persisting muscle ache, fatigue, kidney damage, dehydration, or Fanconi syndrome.

What level of uric acid is dangerous?

The uric acid level beyond > 7 mg/dL in men and >6 mg/dL in women is said to be aggravated and dangerous for body health and wellness.

How to reduce uric acid at home?

You may find it wonderful, but yes, uric acid cure in Ayurveda is possible. Below are some easy things that can help you in the management of uric acid naturally while you are at home:

Avoid purine-rich diet
Drink more water and fluids
Try black coffee
Use uric acid-friendly herbs
Say no to sugar, alcohol, and smoking

What to eat to reduce uric acid?

Cherries, berries, bananas, lemons, ginger, turmeric, and wheatgrass are some of the uric acid reducing foods that one can try to get rid of this problem.

What are Uric acid symptoms in females?

Uric acid symptoms in males and females often remain the same. Pain in the joints, redness, swelling, mild fatigue, body aches, and the development of bumps (tophi) are some of the common symptoms of uric acid (vatarakta).

Is cucumber good for uric acid?

Yes! Cucumber can be a wonderful option to cure uric acid. Firstly, it is rich in vitamin- C through which uric acid will calm down. Additionally, being a good source of fiber, it can also help in the elimination of waste throughout the system.

Is Uric acid treatment at home possible?

Absolutely yes! Choosing Ayurveda for uric acid can be the best option if you are interested in treating uric acid at home. All that it demands is your dedication towards certain healthy changes and faith in this holistic healing approach- Ayurveda.