Treatment of Migraine in Ayurveda

What is Migraine (Suryavartha Soola)?

you struggling with severe headaches and are unable to guess?
It can be migraine, they can be really tough to deal with.
In Ayurveda, This condition is called "Ardhavabhedaka" and is directly linked to an imbalance in bodily energies, like Vata and Pitta. These imbalances can be caused by a number of things such as high stress, bad eating habits, or any kind of hormonal changes. In this era, people are leading a stressful life which impacts their health either physically or mentally. Understanding what causes your migraines is important to find ways to manage them in a better method. The holistic treatment of migraine in ayurveda mainly focuses on rejuvenating the body's natural balance that has been changed due to several ups and downs in the bodily energies by mismanagement of the lifestyle that includes sleep, food, and the myriad of other things that come in your daily routines. Discover how Ayurveda can assist in managing your health and promoting overall well-being.

Causes of Migraine

This problem can arise due to the occurrence of several factors such:

Migraines are headaches that are basically caused by many different problems. Some of these are: It can depend on genes, In some cases it can come from the environment one lives in, and some come from how our brain works. If anyone in our family is infected by this disease you might also be prone to getting this.
A few other things than the previous points can also cause migraine, for instance, certain types of foods, hormonal changes in you, excessive stress, insufficient or irregular sleep hours, or substances in your environment that smell extremely strong or are too bright for you to adapt to them.
Migraine can occasionally be brought on by changes in your brain's physiology and blood flow. This is what causes us to experience migraine symptoms. If individuals can figure out what things trigger their symptoms and one must try to avoid them to make their indicators depreciate, maintain a regular sleep schedule, and learn how to handle stress, they can handle the migraine symptoms to the count of negligible by having proper control over these up given.
Another perspective on migraine is that eating foods that are excessively spicy or oily, being under a lot of stress, skipping meals, and lack of physical activities can all cause migraine. They think that these things mess up the balance of Vata dosha and Pitta doshas in our body, which can cause migraine to start.

Symptoms of Migraine

The issue can result in various symptoms due to various factors, including those mentioned in the upcoming paragraph:

As per the public view migraine is only a constant headache but actually, it is not just a regular headache. This disease can make you feel bad that you have not even thought about it. An individual can get a typical headache on one side or in the lower back of their head that feels like it is hammering when their symptoms are in stimulation. But the issue just doesn't stay at this stage, it goes beyond. A person who is infected with this problem may also get stomach aches during the movement.
They might be in search of a dark, calm environment which might help them to relax a little bit because one suffering from this condition at that point in time might not be able to manage or face bright lights or loud noises. You could occasionally experience vision problems such as strange jagged lines or flashing lights before or during a headache process. You might also feel really tired, grumpy, or have weak muscles.
Migraines can last for a few hours and extend up to even a few days, and they can disrupt your lifestyle. This problem is very severe and if not controlled at a good time it can hamper your routine activities too. That's why it's important to figure out your triggers for the problem of migraine and find ways to manage and control triggers at primary points.
Migraine presents as severe headaches often along with nausea, vomiting, and heightened sensitivity to light and sound. While modern medicine categorizes migraines as neurological disorders, Ayurveda views them as a result of doshas imbalances, primarily Vata and Pitt.
As per Ayurveda, migraine exhibits classic symptoms similar to those recognized in conventional medicine, including throbbing head pain, nausea, vomiting, light and sound sensitivity, and occasionally an "aura" preceding the headache.

Migraine Ayurvedic Treatment

After addressing specific triggers by the professionals the medication treatment is started that is personalized as per your type and Ayurvedic constitution. Dr. Sharda Ayurveda's Treatment of migraine in Ayurveda also suggests few mentioned treatments for long term relief from migraine headaches:

Dietary Changes: Ayurvedic migraine treatment begins with dietary adjustments to avoid food items that can trigger the migraine symptoms which include: cheese, processed meats, and caffeine. The frequency and tendency of migraine attacks can be minimized with the help of healthy alterations in a diet which might help in balancing the dosha, emphasizing fresh, and whole foods.
Herbal Remedies: Ayurveda employs herbal remedies like Brahmi, Guduchi, and Shankhpushpi, which are known for their calming and cooling effects and should be used along with Ayurvedic medicine. These herbs can help balance the aggravated doshas which are mainly responsible for migraine and assist in alleviating symptoms.
Lifestyle Modifications: A key component in Ayurvedic treatment is basically to manage stress. Breathing exercises such as meditation, yoga, and pranayama are a few illustrations of stress-reduction methods that can assist you in calming and relaxing your mind and lessening migraine frequency and symptoms. Additionally, it is recommended by professionals for stressed-out people to maintain a regular sleeping schedule, give up unhealthy habits, and drink lots of water.
Shirodhara: A therapeutic technique that includes gently pouring medical oils on the forehead is one sort of treatment that might be used. This is believed to assist them to soothe their nervous system, reduce stress, and relieve migraine symptoms at high rates.

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Faq's

What factors can trigger migraine more often?

The factors that can trigger migraine attack are:

Stress
Poor sleeping schedule
Medications
Climate change

Can a migraine headache damage my brain?

No, it will not damage the brain.

What treatment is best for migraine?

Ayurvedic treatment is the best and effective treatment for getting relief from the migraine headache. Dr. Sharda Ayurveda treatment for migraine is proven to be safe, and effective with more than thousands of positive results.

How one can get instant relief from a headache at their comfort?

The methods recommended are:

Hot compression
Dim the light
Avoid chewing
Hydrate yourself
Practice meditation
But it is always advisable to consult your doctors before following these methods and also to get a permanent cure for the problem.

Does stress play a major role in developing migraine?

Yes, stress does play a role in emerging the problem. It indirectly hinders brain functioning and thereby severe headaches.

What can migraine do to your brain?

As soon as the migraine triggers the brain would produce a signal in response to the trigger. These electrical signals would directly affect the blood flow to the brain causing brain nerves to be highly affected and severe pain.

What is the major difference between migraine and headache?

Headache last for a short duration of time but in migraine, the headache can last for up to 3 days and the pain become more severe at night.

How Ayurveda can be beneficial in getting relief from migraine?

Ayurvedic herbs are long being known to provide marvelous benefits. In Ayurveda first the root cause of the problem is detected and the treatment is then planned accordingly and if treated well can give you the long term cure from the migraine. Ayurveda is the safer, effective, and natural way of treatment with no harmful side effects.

What are the four stages of a migraine attack?

The four stages are:

Prodrome – It’s the warning signal that occurs one or two days before the attack.
Aura – Occur before or during a migraine attack. These are the reversible response of the nervous system.
Attack – The migraine attack varies from person to person. It can even last for minutes to hours or even for a few days if not treated timely.
Post-drome: The constant pain occurring even after the attack. The persons feel drained out, tired, and restless.

What are the health complications if migraine is not treated timely?

The complications include: