What is Neck Pain?
The pain in the cervical region is termed neck pain. More often, this pain can last for days, months, and years turning chronic. If the neck pain continues for months, it is an indication that your neck needs medical attention. There can be endless reasons behind this pain such as a sedentary lifestyle, poor posture, rheumatoid arthritis, injury or degenerative disease, etc. The neck region contains nerves, bones, ligaments, muscles, and joints which may develop problems like cervical spondylosis if the pain is not timely treated. The neck pain is a sharp tingling sensation which sometimes radiates to the shoulder, arm, back, and even causes headaches. The Ayurvedic treatment for neck pain is the utmost solution as it involves all-natural methods to bring back the original health. With negligible side effects, neck pain can be easily managed with simple and easy yoga asana and adopting a healthy lifestyle. Spinal health is very crucial to maintain as it supports the whole body posture and balances the body in all physical activities. In regards to this, Ayurveda stands out to be the optimum solution.