Back Pain

Protect Your Joints with Timely Treatment

Ayurvedic Treatment for Back Pain Relief

Dr. Sharda Ayurveda, the best ayurvedic treatment approach on back pain relief. We provide a complete set of ayurvedic back pain remedies to get rid of all kinds of back problem issues.

Each person in a family is suffering with back pain that can be caused due to injury, activity or some medical ill health. Back pain affects people of every age group but with advancing age lower back pain problem increases. Sciatica pain men and women are equally affected and mostly occurs between age 30-50 due to aging process and sedentary life styles with no exercise. The low back supports the weight of the upper body and provide mobility for everyday motion such as bending. So its functioning should be easy and comfortable always. Lower back ache can be related to lumbar spine disorders, disc between vertebrae ligament around spine and disc, spinal cord and nerves, muscles of lower back, abdominal and pelvic internal organs lower back. Pain observed in upper back may be due to problem in aorta, chest and spine inflammation.

Back pain begins with light or acute pain and becomes chronic if not treated or medications are not proper. Acute pain starts suddenly and can last up to 6 weeks whereas chronic pain develop over longer period i.e. last for 3 months. Back pain may be sudden onset or can be a chronic pain. It can be constant or intermittent, stay in one place or radiate to other areas. It may be a dull ache, or sharp or piercing or burning sensation. People generally in back pain starts doing home remedies with home remedies patient got relief and after sometime problem occur again and again due to growing age the bones, discs and ligaments in the spine naturally becomes weak and pain starts and that condition is termed as spondylosis and degenerative changes in the spine are called osteoarthritis of spine. Whereas Ayurvedic treatment for back pain has life-long results will least chance of back pain to occur itself.

Causes of Back Pain

  • This is a frequent cause of back pain. Strain occurs due to muscle spasms, muscle tension, damaged disks, fractures, or injuries.
  • Poor posture over time will cause changes in the spine.
  • Bulging of the disc can result in more pressure on a nerve ( nerve press).
  • The presence of herniated discs causes pressure on nerves hence radiating sharp and shooting pain to the lower extremities.
  • Kidney issues like calculi also cause pain in back laterally.

Back Pain Symptoms

  • Ache or pain anywhere in the back- Pain occurs anytime in lower back and sometimes get hard to even bear it.
  • Inflammation or swelling on back- In some cases swelling is also seen due to chronic back pain.
  • Pain radiating to lower leg- Pain from back passes to lower leg too causing more complications.
  • Numbness in legs, buttocks and around genitals- When there is severe back pain, sometimes numbness occurs in various parts of body.
  • Weakness- Weakness in commonly seen in everyone suffering with back pain.

Get Ayurveda Benefits for Back Pain

  •  With the help of Ayurveda we treat the root cause of back pain and result in long term relief and prevent re-occurrence.
  •  With the help of Ayurveda we balance Vata by keeping to a routine getting enough sleep avoiding exertion and with light regular exercise like postural and strengthening exercise and nature walk.
  •  Panchkarma is beneficial in lower back pain with the help of Panchkarma. Detoxification is done and Snehana, Swedena and Basti are beneficial for Vata disorders
  •  With the help of Ayurvedic medicine we improve the quality of life and reduce the stress pain and other risk factors.
  •  Dietary modification i.e. food rich in calcium, Vitamin D is essential for bones health. Neck exercise and asanas heals the stiffness present in back.

What Our Patients Say About Us

Discover the heart-warming stories shared by our satisfied patients,

praising our compassionate care and life-changing results.

Mrs. Seema

I was suffering from Rheumatoid Arthritis (RA) from the past 10 years. I took western medicines for more than 8 years but got no relief. Then I got to know about Dr. Sharda Ayurveda and visited their Ludhiana clinic. They got my various blood investigation done and my RA was positive. In July 2019 I started their course of treatment.

Manjindar Kaur

Myself Manjindar Kaur from Rupnagar. I was suffering from Asthma. I was totally dependent on inhalers and had breathing issues in winters. But after treatment from Dr. Sharda Ayurveda Ludhiana from Dr. Mukesh Sharda, I was fully satisfied with their treatment. Within 7 months of treatment.

Raj Kumar

I was suffering from Knee Pain for many years. I took treatment from various hospitals but of no use. Then somebody advised me to take treatment from Dr. Sharda Ayurveda clinic and after taking treatment from there I was almost free from knee pain within 6 months. I have stop my medicines and feeling no pain.

Arminder Kaur Gill

I Arminder Kaur Gill for the last 5-6 years was suffering from diabetes, weather allergy, and unexplained weight gain. Even after consulting various renowned Ayurvedic Doctors in Toronto. My health condition was progressively declining and imagining a day without taking medicines and inhalers was impossible.


Is Ayurvedic treatment effective for back pain?

Yes, Dr Sharda, has effective range of medicines and one recovers easily. If a patient follows workout routine and hot fermentation, it provides excellent result oriented treatment for back pain.

Is Ajwain good for back pain?

Yes, having Ajwain with lukewarm help to treat back and abdominal pain.

Which drinks are beneficial for treating back pain?

Cherry juice can relieve muscle pain hence is benificial in treating back pain.

Is drinking water good for lower back pain?

Yes, drinking water replenish the discs and reduce the likelihood of developing back pain

Is walking good for lower back pain?

Walking is good as aerobic exercise has reduced incidence of low back pain.

How can I cure my back pain?
  • Avoid more bed rest
  • Keep right posture
  • Don’t miss out walking
What is main reason for back pain?

Heavy lifting of goods or sudden awkward movement can cause back pain

What type of food is advised in back pain?

Avoid eating heavy and fried food. Always eat light food rich in calcium. Obesity causes back pain so try to balance your weight so as to avoid back pain

My mother is suffering from back pain should she limit her mobility?

Yes definitely as in back pain one should avoid forward bending because in exertion a patient might complaint of numbness in feet.

I am Obese, do I have chance of back pain?

Yes, overweight people are more prone to back pain because extra weight of body put stress on spine therefore causes health issues.

Blog post